Actress
How Much Does Millie Bobby Brown Weigh? Her Diet and Workout Routine
Millie Bobby Brown is a young actress who shot to fame for her role as Eleven in the hit Netflix series Stranger Things. While her acting skills…
Millie Bobby Brown is a young actress who shot to fame for her role as Eleven in the hit Netflix series Stranger Things. While her acting skills are undeniable, fans have noticed her physical transformation over the years.
The once petite child star has blossomed into a fit and healthy teenager, sparking curiosity about her weight, diet, and workout routine. She has fueled this interest by sharing glimpses of her fitness journey on her YouTube channel.
In this article, we delve into Millie Bobby Brown’s height, weight, and the demanding regimen she follows to maintain her physical prowess as a rising star in the entertainment industry.
Millie Bobby Brown’s physical changes over the years
Brown has undergone a remarkable transformation since first landing the role of Eleven on Stranger Things at just 12 years old. Now, at 20 in 2024, the young actress has blossomed from a child star into a stunning young woman.
When the show debuted in 2016, she stood at a petite 4’11” and had the fresh-faced, youthful appearance typical of a pre-teen. However, as the years passed and seasons progressed, viewers witnessed her physically mature before their eyes.
By 2022, at age 18, she had shot up to her current height of 5’4″ and developed a more womanly figure. Her transition was not just limited to gaining a few inches in height.
Millie Bobby Brown at an event (Source: Variety)
Her facial features also evolved, taking on a more defined and angular look as the baby fat of childhood melted away. Her sense of style also adapted, trading youthful dresses for sophisticated, high-fashion looks fitting of a leading lady on the red carpet.
While some have cheekily commented that her mature appearance makes the 20-year-old seem older, it simply shows how much she has grown up over the 8 years since Stranger Things premiered.
However, her undeniable talent and magnetic screen presence that first made her a star remains unchanged. As she continues to blossom, fans excitedly await what other incredible transformations her career may bring.
Millie Bobby Brown does intense workout
Brown’s commitment to intense workout routines is awe-inspiring for someone her age. The circuit workouts she undertakes Monday through Friday are designed to push her to the limits, incorporating various challenging exercises that target multiple muscle groups.
Compound movements like weighted squats, chest presses, and hip thrusters are at the core of her circuit training. These multi-joint exercises simultaneously work for major muscle groups, promoting greater calorie burn and overall strength development.
She balances these with core-focused movements like Russian twists and inclined weighted crunches to chisel her midsection. Her regimen also features grueling high-intensity bodyweight circuits done 5-6 days per week.
These metabolic conditioning workouts combine exercises like planks, jumping jacks, squat jumps, and plank hops performed in rapid succession with minimal rest periods.
Millie Bobby Brown also does yoga and Muay Thai
In addition to her intense circuit training and bodyweight workouts, Brown incorporates the mind-body practice of yoga and the martial art of Muay Thai into her comprehensive fitness regimen.
Yoga has become an invaluable part of her routine, providing physical and mental benefits. The flowing asanas help her connect with her breath and cultivate a calm, centered mindset — a asset for someone in the high-stress entertainment industry.
Moreover, yoga’s self-awareness and self-esteem-boosting aspects make it a grounding force for the young star. The pressures of fame at such a young age can take a toll, but Millie’s yoga practice gives her a healthy outlet to re-center and maintain perspective.
Complementing the reflective nature of yoga is the intensely physical discipline of Muay Thai. Millie has been practicing this striking martial art for years, becoming skilled in its punching, kicking, kneeing, and elbow techniques.
Her typical Muay Thai sessions involve heavy bag work, partner drills with her trainer, kickboxing combinations, and even jujitsu grappling.
The jujitsu elements proved particularly helpful when Millie was filming the action scenes for her movie Enola Holmes, allowing her to execute the choreographed moves precisely.
Beyond building practical skills, Muay Thai provides an incredible full-body cardiovascular workout while improving core strength, endurance, and striking power.
She has crafted a genuinely holistic fitness approach by incorporating yoga’s mindfulness with Muay Thai’s intensity.
This multi-disciplinary routine is undoubtedly a key driver behind her ability to handle the physical demands of acting while maintaining her mental and emotional well-being.
What does Millie Bobby Brown’s diet consist
Brown follows a balanced, health-conscious diet approach to complement her intense workout regimen. While she allows herself to indulge occasionally, maintaining overall nutritious eating habits is a priority.
A key diet component is prioritizing high-protein foods to support muscle growth and recovery from her strenuous training sessions.
As a young and active individual, ensuring she consumes adequate protein is essential for building a toned, athletic physique as she matures.
Millie Bobby Brown at the premiere of ‘Enola Holmes 2’ (Source: NME)
Despite her youth and high metabolism affording her more flexibility, she makes mindful choices regarding her nutrition. She incorporates many vegetables, fruits, and other nutrient-dense whole foods into her meals and snacks.
Staples like Caesar salads, hummus with carrots, and fresh fruits provide her with vitamins, minerals, fiber, and antioxidants.
At the same time, Brown doesn’t deprive herself entirely — she allows for some indulgences and “junk food” cravings in moderation. This balanced approach prevents her from feeling overly restricted while still prioritizing health.
Millie Bobby Brown is wholeheartedly into self-care
It’s clear that Brown strongly emphasizes self-care routines and practices that nurture her overall well-being — both inside and out.
For instance, her own clean skincare line, Florence by Mills, reflects her passion for embracing self-love from a young age.
Proper hydration is a cornerstone of her regimen — she starts drinking at least half a bottle of water each day, having recognized its benefits for achieving glowing, healthy skin.
Her interest in hydration began when she developed her skincare products and learned how they impact complexion. She prefers a fuss-free makeup routine, often just applying mascara before heading out.
This low-maintenance approach aligns with her philosophy of enhancing one’s natural beauty. After years of heavy makeup for acting, she now values prioritizing self-care over excessive priming.
She also finds immense comfort and joy in spending time with her many pets, including dogs, cats, donkeys, goats, and even an office bunny named Bellatrix!
She considers animal interactions to be her biggest method of stress relief. She will often bring some of her furry friends along to set.
Likewise, writing and reflection through journaling provide an emotional outlet for Millie to process her thoughts and feelings as a budding young star in a high-pressure industry.
Through her mindful skincare routine, balanced eating, animal interaction, and self-expression via journaling, Brown wholeheartedly embraces self-care as a crucial component of her lifestyle.
Suranne Jones is a talented English actress and producer who initially rose to prominence playing the role of Karen McDonald in the ITV TV show Coronation Street. She joined the show in 1997 and appeared in a total of 398 episodes till 2004.
Upon leaving the television series, she found further success through her performances in other television drama series, including Vincent, Strictly Confidential, Harley Street, Unforgiven, The Crimson Field, Scott & Bailey, and Vigil.
From 2015 to 2017, she portrayed the role of Dr. Gemma Foster, a general practitioner, in the show Doctor Foster: A Woman Scorned. For that, she bagged several awards, including the 2016 British Academy Television Award for Best Actress.
Beyond a successful television career, Jones has also had a flourishing film career. Since making her acting debut in 1997, she has appeared in numerous movies and TV shows and has continued to find success.
Jones is currently co-starring in the Netflix political thriller Hostage alongside Ashley Thomas, Julie Delpy, and Martin McCann. She is also an executive producer of the series, which is created and written by Matt Charman.
Since she has been working in the industry for a long time, people have been noticing several things about her, such as her transformation and facial changes. Some are saying that Jones had had a nose surgery to fix her supposed “big nose.” But what’s the truth?
Did Suranne Jones have nose surgery?
While people have been speculating online, as of this writing, there are no reports of Jones allegedly undergoing the knife and fixing her supposed “big nose.” To this date, the actress has neither confirmed nor denied having done nose surgery.
In addition to that, her past statements about actresses undergoing plastic surgery and admitting to having a crooked nose hint that she is against using artificial procedures to beautify women.
Jones’s statement came in August 2025 when she sat down for an interview with Radio Times. In it, she first stressed that having all-female directors – Isabelle Sieb and Amy Neil – for the Netflix show Hostage was essential as they were the best people for the job.
Suranne Jones during a playwriting talent hunt for Sheringham Little Theatre (Photo: Instagram)
She stated, “The best people for the job were always going to be women. And Netflix agreed. If women don’t use women writers, or directors, or camera operators, no new women will come up in the industry. We need to train women.”
“And we also need to have older women on screen,” she added. The English producer was then questioned on whether older female actors should feel able to age naturally on screen if they wish, compared to feeling pressured into getting cosmetic procedures.
In reply, Jones first revealed that she was scared to death when it came to Botox or any kind of plastic surgery. She mentioned, “I’m frightened to death of any kind of Botox or anything like that.”
She then began to illustrate an example of the scrutiny that female stars are subjected to, which she once faced personally. She said, “My auntie was talking to me the other day. She said, ‘People always ask me, when did Suranne break her nose?’”
Suranne Jones while doing promotion of her 2025 Netflix series ‘Hostage’ (Photo: Instagram)
“I’ve never broken my nose, but because it’s not perfectly straight, or whatever… Anyway, character is about what shines from within. It’s not about fixing what’s outside,” she concluded her statement.
Similarly, in her 2019 feature with The Guardian, the Manchester native actress mentioned how she occasionally looks in the mirror and gets an uncanny sense that her late mother is staring back, saying Jones still has the same crooked nose and same big eyes like a pixie.
To conclude, Jones seems to be pretty fine with her nose and doesn’t seem to have undergone nose surgery. Furthermore, she even admitted that she is terrified of any kind of Botox. So, it’s unlikely she will use any on her own skin.
Actress
Who Is Reina Hardesty’s Boyfriend? Into ‘Butterfly’ Star’s Dating Life
Reina Hardesty was raised in Orange County.
Reina Hardesty is a talented American actress who has garnered fame through her amazing performances in several movies and TV shows, including StartUp, Brockmire, Greenhouse Academy, What Comes Around, and It’s What’s Inside.
In addition to her work as an actress, she has contributed to the entertainment industry as a cinematographer, having worked on three short films — A Dish Best Served in 2015 and Inspired and Coming Out in 2016.
More recently, she portrayed the lead role of Rebecca in the 2025 Amazon Prime Original series Butterfly. Supporting her in the show are Daniel Dae Kim as David Jung, Louis Landau as Oliver, Piper Perabo as Juno, Sean Dulake as Hollis, among others.
Since the release of the television show, people have been eager to learn more about the actress, particularly her personal life, including her dating history. So, let’s dive into it!
Is Reina Hardesty dating a boyfriend?
As of this writing, there have been no reports of the Butterfly star dating a boyfriend. Hardesty has been a very private person since the start and rarely gives out any details about her personal life.
Reina Hardesty during a feature for Cliché Magazine (Photo: Instagram)
Even on her interviews or her social media handles, she hasn’t given out any hints about having a romantic relationship with a boyfriend. Similarly, her IMDb profile mentions that she likes to maintain her privacy while focusing on her craft.
So, without any proof, it’s best to say that Hardesty’s present relationship status is single and she isn’t dating a boyfriend. Furthermore, there are no details available about her dating history.
Reina Hardesty’s Wikipedia
Born in 1996, Reina celebrates her birthday every year on January 4, making her 29 years of age as of this writing. She was raised by her parents, Greg Hardesty and Manako Ihaya, in the suburbs of Orange County, California. It’s unknown if she has any siblings or not.
Her father is a seasoned writer who used to work as a reporter for The Orange County Register, whereas her mother is a Japanese-to-English interpreter. When Reina was 13, she gained quite a popularity when her father wrote a column about her.
The column was about him receiving a phone service statement, recording his daughter Reina sending and receiving over 14,500 text messages in a month. Many print as well as television outlets in the US and even Europe reportedly ran stories about her and her texting habit.
Reina Hardesty at the premiere of Netflix’s ‘It’s What’s Inside’ at the Egyptian Theatre (Photo: Instagram)
Moving on, Reina – who stands at the height of 5 feet 4 inches or 162.6 cm – was raised in a diverse family with Japanese and American roots, which helped to shape her worldview and her approach to storytelling. She was interested in acting from a young age and began taking classes at the age of 8.
Fast forward to 2015, she made her acting debut, playing the role of Grace in the TV series Yes, Doctor…?. Since then, she has continued to move forward and gain success through her hard work and dedication to the craft.
As of this writing, her IMDb profile states that she has 27 acting projects under her name. Furthermore, she is currently working on her upcoming short film titled Hello, Dad!, in which she will portray the role of Marika.
During her interview with Folie Magazine, she mentioned that she has been doing freelance projects with her friends, and Hello, Dad! is a short film directed by her friend Cameron Monaghan. She added that it was a small production and they filmed it in one day.
Actress
Evie Templeton’s Wikipedia — Know ‘Wednesday’ Star’s Age, Parents, and Siblings
Inside her family life!
Evie Templeton is an up-and-coming teenage actress who is currently gaining praise for her amazing performance in the second season of the hit Netflix show Wednesday. In the second season, released on August 6, 2025, she plays the role of Agnes DeMille.
As teased in the season one finale, Wednesday Addams has a stalker, and it’s revealed in season two that the stalker is Agnes. While Agnes is Wednesday’s eccentric and delightfully unhinged stalker at first, she later becomes an invaluable ally.
Besides the global hit series, Templeton has appeared in other movies and TV shows as well. She started her acting career with small roles in Red, Save Luna, and Life After Life, before finally making her film debut in 2022 with Disney’s Pinocchio.
However, the actress only soared to the limelight with her portrayal of Agnes in Wednesday Season 2. Since the release, people have been quite curious to learn more about her, including her age and family life.
Evie Templeton celebrates her birthday with fireworks
Born in 2008, Evie celebrates her birthday every year on December 31, making her 16 years of age as of this writing. Since she was born on New Year’s Eve, her parents decided to commemorate the occasion and named her Evie.
Additionally, since her birthday falls on New Year’s Eve, she believes that all the fireworks are for her special occasion and they are free of cost. She told Netflix, “So yes, free fireworks on my birthday. Or at least, I pretend they’re for me.”
The British actress was born in Barbados to a loving family. After going through her Instagram handle, it is known that her mother’s name is Jayne Taylor Templeton. But the details of her father are unknown.
Evie has yet to share any revealing details about her parents, such as their names and professions. As a result, there are little to no details available about her father and mother. Nonetheless, she has mentioned her family a few times in her interviews.
For instance, ahead of the Wednesday season 2 premiere, Evie took a moment to chat with Teen Vogue. When asked about what she was doing to not let the nerves get the best of her, she mentioned that her family was there with her, which helps her to stay grounded and relaxed.
A throwback picture of Evie Templeton with her mother and older sibling (Photo: Instagram)
Additionally, she mentioned that her whole family was there with her when she got the call about being cast as Agnes in Wednesday Season 2. Later, during her interview with Netflix, she stated she is an extrovert with her family and close friends, and a little bit more introverted in general.
Evie Templeton is the youngest of two siblings
Evie is not the only child of her parents, as she also has an older sibling, a sister named Jess Templeton. Jess is six years older than Evie and is a professional ballet dancer who graduated from The Royal Ballet School.
When Evie was still a child, she used to follow her sister around. She eventually picked up Jess’s interests too, such as horseback riding, thrifting clothes, a passion for vinyl records, and ballet. Even now, she considers her older sibling an inspiration.
Evie told Netflix, “My sister is a big inspiration for me. And because she’s a ballerina, I used to just tag along, and then I realized that I genuinely loved dance too. Ballet and jazz are the foundation of my love for performing.”
Evie Templeton with her older sister, Jess Templeton, in Florida (Photo: Instagram)
As the interview continued, she mentioned that she was obsessed with the first season of Wednesday and watched it many times with her sister. “I was obsessed with the first season. My sister and I binged it at least three times, if not more. We’re big fans,” she said.
So, it’s fair to assume that the two sisters celebrated when Evie landed a role in the Netflix show. That said, Evie mentioned in the same interview that she had to keep things under wraps, including from her family.
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