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Did ‘90 Day Fiance’ Star Zied Hakimi Really Achieve Weight Loss? Everything Discussed

Zied Hakimi had a fluctuating weight loss journey.

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Did Zied Hakimi Really Achieve Weight Loss? Everything Discussed
Did Zied Hakimi Really Achieve Weight Loss? Everything Discussed

During his engagement with Rebecca Parrott, Tunisian 90 Day Fiancé star Zied Hakimi had one of the drastic weight loss and gain experiences in the franchise. 

From 2019 to 2022, Hakimi has both gained and lost weight. All of them have been documented on the TLC show as well as on his Instagram.

Here is everything we have observed about the reality TV star’s weight gain and weight loss journey.

Zied Hakimi’s weight loss and gain journey

According to Hakimi’s Instagram post on August 22, 2019, he gained weight from 2017 to 2019.

He posted side-by-side photos of himself from 2017 and 2019. In 2017, he had undergone weight loss whereas, in 2019, he gained weight.

He captioned the picture, “Between the two pictures two years.” In 2019, he also uploaded a photo of himself hitting the gym.

Zied Hakimi's weight loss journey from 2017 to 2019

Zied Hakimi’s weight loss journey from 2017 to 2019. (Source: Instagram)

During 90 Day Fiancé: Before the 90 Days, Hakimi had choppy locks. He switched from long to short hair when he relocated to the USA. 

Alongside his looks, the reality TV star also changed his body. He slimmed down, and his weight loss journey was evident on the TLC show.

He also did not gain weight when he moved to the USA, regardless of the difference in diet and lifestyle.

When Parrott first met Hakimi in his homeland on 90 Day Fiancé: Before the 90 Days, he was famed for wearing clothing that was too tight for him.

In some episodes of the show, it seemed like Hakimi’s buttons were on the verge of popping off. Parrott had defended her husband’s dress choices on an episode of  90 Day Bares All.

However, it seems like the COVID-19 pandemic and quarantine period were a silver lining to Hakimi’s weight loss journey. Judging by his looks on the show and on Instagram, it can be observed that he lost weight.

He looked fitter and slimmer than he did on the TLC show.

Looking at Hakimi in 2022, there’s a stark difference in how he looked now and before. His face looks thinner, and his beard looks nicely clipped in his Instagram pictures.

Similarly, he also sports fake tattoo sleeves at times.

Zied Hakimi and Rebecca Parrott’s love story

The pair met on Facebook when Hakimi was 26 and Parrott was 46. Parrott had only shown Hakimi filtered images before their meeting in Tunis.

On the other hand, Hakimi was not bothered by Parrott’s use of filters as much as he was by her tattoos. 

Hakimi was going to be Parrott’s fourth husband, and she was taking a significant risk by marrying him. Regardless, their relationship moved on.

Soon, Hakimi proposed to Parrott before the third season of 90 Day Fiancé: Before the 90 Days, and she accepted.

He arrived in the United States on a K-1 visa during the eighth season of 90 Day Fiancé. The flaws in the couple’s relationship became much more apparent once they began living together in Georgia. 

However, Hakimi was starting to appear more and more like Parrott’s ex-husband from Morocco, who had allegedly cheated on her. As a result, Parrott’s friends and family urged her to reconsider. 

Even though Hakimi and Parrott had cultural differences, he was adamant that they be married before Ramadan began on April 23, 2020. Fortunately, things happened just as he planned.

The pair tied the knot on April 19, 2020, just before the beginning of Ramadan. They are still together and happily married. They often share their life with their fans and followers on social media.

Just a young girl passionate about journalism, pop culture, and drama. She writes Hollywood stories for Glamour Buff and GB Issue at present.

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The Top 10 Science-Themed Mugs Every Science Enthusiast Should Own

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The Top 10 Science-Themed Mugs Every Science Enthusiast Should Own

One companion remains constant during late-night work sessions or bustling mornings- a mug of tea or coffee. Thus, a coffee mug is more than just a vessel for your morning brew. There is a versatile comparison that can add a touch of warmth and personality to your daily routine. 

Whether you are sipping a latte or cold brew to kickstart your day, there is a coffee mug for every mood. 

Are you looking for a perfect mug to impress your best friend, a science freak? We have got you covered. In this article, we will explore top science-theme mugs that will best suit a science enthusiast. 

List Of Top 10 Science Theme Mugs

Here is a list of top science-based theme mugs you can give your friends or loved ones. 

1. Periodic Table Theme 

If your friend is an aspiring scientist, giving a periodic table theme mug will be the best idea. 

Thus, the theme will remind them of the early classes, atomic mass, and chemical symbols. Similarly, the alignment of the table will allow them to recall what they have learned from their classmates. 

2. Geometry Magic 

You can elicit someone’s mood with a square-shaped coffee cup, a geometric art piece with mixed shapes and features. 

Moreover, you can also select a desirable design for those who prefer a minimalist, symmetrical appearance for your friends or loved ones. It can be a smooth strain, or a circular-shaped cup decorated with different geometrical shapes. 

3. Atom Theme 

The atom theme brings a nostalgic feeling about melting temperature, charging capacity, and magnetic properties. It even depicts the arrangement of molecules and atoms. It will be the best choice to imprint on a coffee mug if your friend is an atomic physicist. 

4. Quirky Chemistry Humor

Most science enthusiasts will agree about witty humor. This is the reason why funny chemistry puns and jokes are good at getting them to laugh.

For instance, you can add:

  • Lose an electron? Gotta keeps an ion on it.
  • What do you call an acid with an attitude? “A-mean-o-acid”
  • Why can you never trust an atom? Because they make up everything. 

5. DNA Theme 

If your friend is a geneticist, then a DNA-themed mug is the perfect selection. Furthermore, you can also imprint short phrases like “DNA stop copying me,” which will make the mug look interesting. 

6. 3D Quantum Themed

The Quantum theme can be gifted to both men and women.  Therefore, the illustrations on the mug can comprise a physics equation. Thus, check the quality printed on the ceramic mugs. 

From Cognitive Surplus, you can customize them per your specific choice and preference. 

7. Chemistry Formula Theme 

The chemistry formula mug represents the chemical names of individual components. Similarly, imprints of different chemistry formulas will be great for imprinting on a mug. You can also add a representation of molecular mass to elevate the look.

8. Science Theme: Black Magic 

It is an interesting section as this theme is trending among mug lovers. The effect is usually created by thermochromic ink. Thus, the mug is often manufactured and sold as memorabilia. 

9. Laboratory Theme Mug 

You can select a laboratory-based theme for your friend. It is also a great selection when it comes to choosing a theme. 

Furthermore, you can customize your mug with illustrations and quotes that align with the experiments. 

10 Chemistry Equipment Floral Prints 

You can select a floral-based equipment theme to beautify the mug’s design.

The theme will showcase floral patterns that are used in scientific laboratory experiments. They are readily available on popular online platforms such as Cognitive Surplus as well as in the physical store. 

List Of Perfect Material Types For Mugs

  • Wheat straw mugs. The material is made from recycled plastic bottles. 
  • You can also select glass material. Although they break easily, you cannot compete with the classy look of glass coffee mugs. Since they are clear, you can show off the cool theme imprinted on the mug.
  • Next, you can consider ceramic mugs. The material is durable, budget-friendly, and has different styles and colors. 
  • Stainless steel mugs are durable and keep the coffee hot for longer, specifically with a vacuum that acts as an extra insulation option. 

Summing Up

Thus, adding a personal touch to your coffee mug adds a special connotation. Whether you prefer minimal elegance, personalized sustainability, whimsical charm, or unique innovation, there is a mug for every science enthusiast. 

With a diverse range of mug designs and themes, a perfect mug is waiting for you to make your loved morning coffee routine more personal and enjoyable. 

Hence, remember that a well-themed and designed mug can rejuvenate the science enthusiast’s morning, evoke emotions, and treasure it for a lifetime. 

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Behind the Scenes: A Day in the Life of a Fitness Center Cleaning Crew

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Behind the Scenes: A Day in the Life of a Fitness Center Cleaning Crew

After the pandemic surfaced in the world, cleanliness has become the impetus to boost people’s health and hygiene. Furthermore, it promotes healthy practices in people. Therefore, social places have to adhere strictly to cleanliness rules and regulations. And one of them is Fitness centers, where hundreds of people come and train themselves.

Therefore, most fitness centers keep a cleaning crew who ensures that people can train and sweat in a healthy environment. That way, it brings more business to the fitness center and more money to the crew.

So, let’s know what they do to get a deeper understanding of their job essence.

What Fitness Center Cleaning Crew Does?

Here is what the fitness cleaning crew does: 

Make The Place Germ-Free 

One of the significant jobs of the cleaning crew is to make the place germ-free. They use cleaners and disinfectants to clean the place and make it usable for everyone who visits the place. Mostly, people come to fitness centers to maintain their fitness goals.

Therefore, they use various instruments, showers, and swimming pools. Consequently, the cleaners ensure that no germs are roaming around the place. Often, infectious diseases like cough and cold can lead to major health issues. So, before users set their foot in the fitness cleaner, they clean up the fitness center like a new one. 

Maintain The Health Of Instruments 

The most valuable item of a fitness center is its instruments, which everyone, regardless of age and gender, uses. Often, it may deteriorate when you don’t keep the instruments in the right place and order.

That can cost you a fortune to replace it and install new ones. Rather, with a cleaning crew, you can extend the life span of the instruments and increase their usability for a longer amount of time. They clean the instruments and keep them in the right place to avoid rusting, which wears out the instrument in no time. So, their presence is crucial for the growth of the fitness center and the business side.

What Is the Importance Of Fitness Cleaning Crews?

A fitness center runs on the trust of customers, and it comes from the facilities and cleanliness the place offers. And that comes from the cleaning crews, who ensure the whole place looks new and shiny. They will offer a clean place without germs or bacteria roaming around.

Here are a few reasons for their importance:

Benefit 1: Trusted Customers

People can simply come and do their workout and achieve their fitness goals. Moreover, your customer churning rate decreases when you have a clean place. People look to increase their subscription terms and associate with your place for a longer time. In addition, it will help you with the customer acquisition process. With low cost, you will get maximum customers.

Benefit 2: Expand Business

Most gyms run out of business due to poor maintenance of hygiene and sanitation. Therefore, with a cleaning crew, you resolve the issues and keep your account books balanced and healthy. That way, you can expand your business and let it grow. You bring in new trainers and instruments to cater to more customers over time.

What Process Do Fitness Cleaning Crew Follow?

Here is a list of steps that they follow while cleaning the fitness center:

  • Dirt Removal: Their first and foremost job is to remove the dirt from the place and instruments and clean it properly. 
  • Sanitization: The crew uses sanitizers and microfibers cloth to clean the door knobs, desks, and instruments to reduce the germs present in them. 
  • Disinfectant: After that, they use EPA-registered disinfectant, which kills the existing pathogens in the instruments and sitting area. 
  • Lastly, follow the routine. They have to do the same thing every day. That way, they can keep the gym clean and healthy for everyone to use. 

These steps enable the fitness center to stay clean and healthy for a day’s use. Moreover, it is a daily job of a fitness cleaning crew. This is what they do before customers step into the fitness center.

The Bottom Line 

In the end, we can say that the fitness cleaning crew is the central reason for the success of a fitness center. They ensure that the place has the right hygiene and sanitation for people to use. Furthermore, disinfectants are used all over the place to kill all the pathogens and germs present in instruments, desks, and other places. 

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A Tropical Retreat: Creating a Spa-Like Escape in Your Bathroom

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A Tropical Retreat: Creating a Spa-Like Escape in Your Bathroom

You may feel as though letting your worries wash away in a tropical environment is reserved for the annual vacation, but not anymore. With a little push in the right direction, you can turn your bathroom into a space designed to soothe your mind. Below, we guide you through the necessary steps for transforming your bathroom into a tropical hub for relaxation.

Welcoming Warmth in a Colourful Escape

The key to creating your tropical bathroom is choosing the right colour palette. Chase down vibrant hues found in nature, like the calming blues of the ocean or lush greens found in rainforests. You can add warmth to evoke a sense of tranquillity by adding a little salmon colour code (#FA8072) into the mix. This gentle shade complements cooler colours while keeping hold of the tropical theme. 

In the search for the perfect colour combination, don’t be afraid to experiment. You could use the salmon as a base for the walls or even a statement piece. Having towels in shades of leaf green or turquoise will help add to the tropical vibes. Remember, the goal is to strike a balance to ensure the space doesn’t turn into a car crash of colours. 

Introducing Natural Tropical Elements

If you hadn’t guessed, nature plays an important role in creating a spa-like escape in your bathroom. By bringing the outdoors in, you can transform the space into a room that promotes true relaxation. There are many ways to introduce the outdoors to your bathroom. For example, you can place live plants that thrive in human environments. Popular choices include bromeliads, orchids, and ferns. 

Alongside placing plants, you can add depth and visual intrigue with natural textures. For example, woven baskets made of jute or seagrass offer a stylish storage solution for toiletries, towels, and bathroom gadgets. A teak bath mat, with water-resistant properties and warm tones, complements the tropical ambiance but will also feel fantastic under your feet. If you want to go the extra mile, consider integrating bamboo elements including bath racks or small side tables. 

Find serenity in running water by adding water features. This may feel counterintuitive considering the bathroom has plenty of running water, but adding the following can make a huge difference to overall peaceful vibes:

  • Relaxing soundscapes. If you don’t have the funds to install a full water feature, consider adding a waterproof speaker to play gentle ocean waves or babbling brooks during your shower routine. 
  • Rainfall showerhead. Upgrade your showerhead to one with a rainfall setting. Listening to the cascading water will offer peace to your shower experience, and the tropical downfall will feel fantastic on your body. 
  • Tabletop fountains. A small tabletop fountain with a calm flow will create a peaceful vibe. One made from ceramic or natural stone will make it blend into the rest of the bathroom. 

Lighting the Way to Relaxation

Even the best tropical bathroom designs can be ruined by harsh overhead lights, which are the nemesis of relaxation. Instead, create a calming aesthetic that mimics the tropical sunset with strategic lighting. For example, you can install dimmer switches to existing light fixtures or choose to install fixtures with a dimmer built in. When it’s time to let loose, lower the lights and get ready to soak in the natural lights of the tropics. 

If you’ve got the space, you can elevate the tropical lighting experience by installing multiple overhead lights. This layered structure allows you to illuminate different areas depending on the task at hand. Considering integrating the following into your layered lighting:

  • Recessed lighting. Recessed lights help illuminate spaces without becoming overwhelming. 
  • Vanity lighting. Wall sconces on either side of a mirror can help with tasks like shaving, grooming, and applying makeup. 
  • Accent lighting. String fairy lights around the bathtub or mirror to create a magical atmosphere.

Applying the Finishing Touches

The finishing touches are what bring your tropical escape back around to feeling personal. These details take your new space from functional to immersive, letting you completely escape from the chaos of the world. 

Capture even more senses in your tropical bathroom by introducing scents reminiscent of paradise. Get your hands on scented products like bath salts, body lotions, and show gels infused with fragrances like mango and coconut. 

With a dash of colour, a hint of nature, and the right lighting, your bathroom can become a tranquil spa-like escape. Don’t forget to fully immerse yourself in paradise by welcoming sounds and scents. The next time the world becomes too much, take a deep breath and prepare for your very own spa retreat.

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