Mimi Ikonn Shares Her Quick Workout Routine on Instagram
Learn about Mimi Ikonn’s quick 15-minute full body workout.
Mimi Ikonn is an entrepreneur who founded several successful businesses, including Luxy Hair, Intelligent Change, and Love Hair, with her husband, Alex Ikonn.
Luxy Hair was their first start-up project which became one of the largest Direct-to-Consumer (D2C) beauty e-commerce brands online.
However, the pair decided to sell the company to the Beauty Industry Group in 2018 because it did not align with their long-term vision and to concentrate on their other lucrative businesses.
Mimi Ikonn. (Source: mimiikonn/Instagram)
Intelligent Change is a project that creates products to enrich your life like daily gratitude planners and productivity planners.
The pair are also angel investors and have invested in great companies like Brex, Calm, Curlsmith, Grove Collaborative, WeCommerce, etc.
Mimi Ikonn’s quick 15-minute full-body workout
Mimi is a dedicated entrepreneur who values a healthy relationship with her body and believes it serves as our temple.
She gave her fans a quick 15-minute full-body workout via Instagram so they could stay as fit as her.
She began with a minute of plank and 30 seconds of spider man on each side. She then continued doing in and out for a minute and jumping jacks for a minute.
Afterward, she ended her exercise with reverse lunges with a side twist for 30 seconds on each side and said to repeat all five exercises twice.
Mimi also provided a simple exercise regimen that she followed when she didn’t have much time. The workout included ten squats, ten jumps, and, lastly, a minute of skipping.
Mimi Ikonn’s morning routine
Sometimes after waking up at 7:00 a.m., Mimi and her husband take 10 minutes to cuddle. They complete their Five Minute Journal entries while still in bed.
She explained that “it [journals] conditions your mind to think positively and to set your days to a really good start.”
They then meditate for another 10-15 minutes before doing either yoga or a heart-pumping 7-Minute Workout.
Next, Mimi spends fifteen minutes applying cosmetics while listening to an audiobook or one of her favorite podcasts.
Meanwhile, her husband, Alex, typically prepares breakfast. They talk about their plans for the day while eating breakfast together. Mimi washes the dishes when breakfast is over, and then they leave for work.
Mimi Ikonn talks about the relationship with your body
Mimi explored how one can start connecting with and treating their body much better. She discussed how eating well, moving around, exercising, and getting enough rest can contribute to a healthy physique.
She said to become considerably more aware when you are full and not to eat until the plate is empty; instead, pay attention to your body’s cues.
Mimi explained that sitting the entire day is the worst and suggested everyone get up and move around every hour or so.
She recommended engaging in moderate, heart-pumping exercises for 30 minutes three times per week.
As a further measure to assist you in regaining control of your circadian cycle and introduce the sleep hormone melatonin, the entrepreneur advised adopting blue light-blocking gadgets and applications and blacking out your blinds.
Lastly, she remarked that everyone could improve themselves and the world by incorporating these strong habits into their lifestyle.
Keep reading Glamour Buff for more stories like this!
The Most Extravagant Casino Resorts in the World
Have a look!
Iconic locations, luxury accommodations, opulent decorations, Michelin-star restaurants, and some of the best entertainment in the world. Today’s extravagant resort casinos offer visitors a unique and unparalleled experience.
These purpose-built multi-million-dollar destinations leave no stone unturned when it comes to providing the ultimate guest experience. And with high-rollers and amateur gamblers from all around the world flocking to their doors, they are clearly doing something right.
With so many spectacular venues to choose from, it can be difficult to know where to visit first, which is why we’ve created a handy guide to help you decide.
1. The Venetian Macao Casino and Hotel, Macau
Located on Taipa Island, the smallest of Macau’s two islands, is the Venetian Macau Resort Hotel, the sister property to the original Venetian in Las Vegas. Opened in 2007, the hotel was one of the first super resorts to open on the Cotai Strip and is now widely regarded as the world’s premier casino destination.
Now the second largest casino in the world, the 39-story Venetian Macau covers 10,500,000-square-foot of floor space with some suites costing over £20,000 a night. Guests can take a Gondola ride on the beautifully reconstructed Grand Canal or sample the incredible array of dining options at its 24 restaurants, including the Michelin-starred Golden Peacock.
For gamers, the Venetian Macau has over 3000 slot machines. It is no wonder their motto here is “go big or go home,” as you will find various types of Slot machines from classic reel games to video slots. This is a great option to win big as they range from $0.02 to $10, unlike the tables that start from $300.
There are also a total of 870 table games including Baccarat, Sands Stud Poker, Blackjack, Sic Bo, and Roulette. Any winnings can be spent at the on-site high-end shopping centre offering all the luxury brands you’d expect.
2. Marina Bay Sands, Singapore
Officially opened in 2010, the Marina Bay Sands resort is reported to be the world’s most expensive casino property, costing US $6.88 billion. Its spectacular architecture has seen the resort become one of Singapore’s most iconic and visited landmarks.
The three huge towers that make up the structure are connected at the top by a 1,120 ft SkyPark that features the world’s largest infinity pool and spectacular views of the Singapore skyline. The resort also boasts a Science Museum and an impressive venue that hosts some of the world’s leading performers and theatre productions.
The Sands lavish casino covers four floors and boasts over 500 gambling tables and 2,500 slot machines. Alternatively, guests can spend their time sampling the 16 different cuisines on offer from the resort’s 45 restaurants.
3. The Bellagio Hotel and Casino, Las Vegas
The Bellagio is one of the most famous casinos in the world and is themed around the Italian village of Bellagio, near Lake Como. Opened in 1998 at a cost of $1.6 billion, it was the world’s most expensive resort at the time.
The venue is now an iconic destination for gamers and tourists from all over the world, eager to play at a venue that is synonymous with Sin City and Hollywood movies. The casino is home to some of the most exciting slot action in Vegas, with over 2,300 reel, video reel and video poker games with jackpots and progressives often growing into the millions.
Other attractions include the Bellagio Gallery of Fine Arts and a 14,000-square-foot Conservatory and Botanical Gardens. The Fountains of Bellagio, a dancing water display synchronised to music, is performed on the 8.5-acre lake in front of the hotel every day for visitors to enjoy.
4. Wynn Macau, Macau
Wynn Macau Casino is one of the most luxurious resorts in the world and was opened in 2006. Its popularity saw the venue undergo an expansion to keep up with the unprecedented demand.
There is a wide selection of cuisine and restaurants to choose from, including the two-star Michelin restaurants, Wing Lei and Mizumi. Exclusive fashion and accessory brands from around the globe such as Dior, Chanel and Gucci, are also available as part of the resort’s world-class shopping experience.
The casino contains around 500 gaming tables and 375 slot machines all set in luxury surrounding, so there’s plenty to entertain gamers. As the only resort in the world with eight Forbes Travel Guide Five-Star awards, the Wynn Macau is an experience like no other.
5. Casino de Monte Carlo, Monaco
Synonymous with James Bond, high rollers and the beautiful Mediterranean coast, Casino de Monte Carlo is not only one of the most luxurious but also one of the oldest casinos in the world. Built in 1863 in the heart of Monaco, the venue is the epitome of luxury with lavish decoration, wonderful architecture, fine dining and more.
Gamers can enjoy all the classic casino games here, including French Roulette, Baccarat, Black Jack, Craps, Poker Texas Hold’em Ultimate and a variety of slots to choose from. Everything oozes sophistication here and players of all abilities are welcome to try their luck or enjoy the many excellent restaurants and lounge bars.
The most expensive suites in the hotel can cost over £40,000 per night, but if your budget can’t stretch to that, you can always enjoy a drink and take in the view of the Mediterranean as the world’s rich and famous come and go.
The World’s Most Luxurious Casinos
If you want to visit a casino that is as iconic from the outside as it is on the inside, then Marina Bay Sands is one of the perfect destinations.
The casino might just be the epitome of luxury – opulent surroundings and well-heeled patrons, drinking top shelf bourbon and champagne as they bet their millions on the turn of a card. It is a well-established trope in movies and TV, and thanks to popular cultural ideals, going to the casino has become synonymous with a glamorous night out.
Now, of course, we can bring the casino experience into our own home – thanks to the prevalence of online casinos and sports books. We don’t even have to get dressed to spin the roulette wheel or beat the dealer in blackjack.
We can take advantage of bonuses and all sorts of other extras when we sign up for a new player account online – and if you are in Pennsylvania, there are a lot of great PA online casino no deposit bonus offers available.
With that being said, nothing beats the experience of visiting an opulent casino in real life – and if you want to get the best out of the experience, you don’t even have to go to Las Vegas.
Become a globetrotter and visit some of the most beautiful, historical, and visually stunning casinos in the world, from the list below.
Let’s start in the Special Administrative Region of Macau, in China. Macau has been dubbed the Las Vegas of Asia – and for good reason. Thanks to the special designation of the region, gambling is legal here – and the major casino companies have taken full advantage.
The Wynn Resort in Macau is everything that you want from a casino, as well as more than 1,000 rooms and suites, restaurants, bars, spas, and pools. You’ll find specially curated entertainment and more gaming areas than you could imagine – all in the luxuriously designed resort.
Casino de Monte Carlo, Monaco
Built in 1863, the Casino de Monte Carlo is one of the oldest casinos in the world. The complex that houses the casino is also the home of the Opera de Monte Carlo and the office of Les Ballets de Monte Carlo.
Monaco is recognized as a playground for the wealthy, and in some ways the Casino de Monte Carlo is the center of that – designed specifically for tourists and foreigners (Royal rule dictates that residents of Monaco are not allowed inside the casino), it has been associated with some of the most well-heeled patrons in the world.
James Bond always comes to mind when we think of Monte Carlo, and the casino was also the location for Ocean’s Twelve as well as many other popular movies.
Marina Bay Sands, Singapore
If you want to visit a casino that is as iconic from the outside as it is on the inside, then Marina Bay Sands is the perfect destination. Alongside a vibrant and luxurious casino floor with 2,300 slots and 600 gaming tables, the complex is also home to the world’s largest infinity pool and there is even an art and science museum.
The eye-catching architecture has become iconic in Singapore, and visiting here is definitely an experience you will never forget.
The Bellagio Hotel and Casino, Las Vegas
We had to visit at least one casino in Vegas, so why not make it the Bellagio? This might be the most famous hotel and casino in Sin City, and for good reason.
Not only does it house outstanding casino games and slot machines in surroundings that are dripping with opulence, but it is also just as lovely outside. No visit to the Bellagio would be complete without watching the dancing fountains moving to the music on the purpose-built lake.
The iconic interior made it the perfect choice as the central location for the ultimate heist film Ocean’s Eleven. If you want a break from the gaming tables, then why not visit the Bellagio Gallery of Fine Arts?
The Bellagio is just the casino that you would imagine when you think about Las Vegas luxury – and it is an obvious icon that everyone will recognize.
The Kurhaus of Baden Baden, Germany
The Kurhaus was built back in 1820, and although it is less grand in stature than some of the other locations on this list, it more than makes up for it in luxury.
Set in the Black Forest, Baden Baden is a small village that has recently been awarded World Heritage Site status by UNESCO, so if you tire of the gaming tables and the fine dining on offer in the casino itself, you have a wealth of beautiful European countryside to explore.
Inside the elegant and well-designed casino there are a number of function rooms, making it the home of several different events throughout the year – in particular classical music concerts.
The combination of luxury and history is probable the reason why Marlene Dietrich described it as “the most beautiful casino in the world.”
Exploring Kaia Gerber’s Weight, Measurements, Diet, and Workout Routine
Model Kaia Gerber is the daughter of renowned model Cindy Crawford.
Kaia Jordan Gerber, an American model and actress, is recognized as the daughter of Cindy Crawford, a renowned supermodel, and Rande Gerber, a businessman.
Since making her debut at Fashion Week in 2017, she has been featured in numerous advertising campaigns for prominent fashion brands. Kaia Gerber’s exceptional achievements led to her being honored with the Model of the Year award at the British Fashion Awards.
Additionally, she collaborated with her mother in promotional campaigns for the Omega watch brand. Notably, Gerber holds the position of being the first model born in the 2000s to grace the covers of The Big Four Vogue magazines.
Many fans admire the model and wanna know about her weight and what she does to maintain them. So here is some more information about her diet, workout routines, and more.
What are Kaia Gerber’s measurements?
According to Size Body, Gerber stands tall at 5 ft. 8 in / 173 cm and weighs around 119 lb. / 54 kg. Her other measurement includes bust size 31 in / 81 cm, waist size 24 in / 61 cm, and hip size 33 in / 84 cm.
With a tall and lean body, Gerber has an ideal figure considered in the modeling industry. She has a light brown hair and brown eyes.
What is Kaia Gerber’s workout routine?
According to the model’s trainer, Kristy Godso, Gerber’s recommended workout routine focuses on resistance training for toning the body. It involves a quick full-body circuit consisting of the exercises like Resisted Glute Bridges, Bird Dog with Row, Lateral Lunge, Deadlift, and Forearm Plank with Knee Taps.
The model loves to work on her legs. To work on her long and lean legs, she incorporates the following lower body exercises into her routine including Seashells, Leg raises, Leg pulses, and Clams.
In addition to her workout routine, Kaia also enjoys hiking. Whether she is exploring new places or hiking the trails near her hometown of Malibu, hiking is a form of exercise she finds enjoyable. She often goes on early morning hikes with her mother before breakfast. Her mother is her inspiration.
What is Kaia Gerber’s diet?
Kaia’s dietary preferences include the following choices for her perfect day of eating. For breakfast, she frequently enjoys bagels as part of her morning routine. She has expressed that she wakes up hungry and emphasizes the importance of food to her. She and her family often get their bagels from a deli in Beverly Hills.
For lunch, she likes to indulge in steak tacos at Cafe Habana Malibu. As a treat, she has a particular fondness for the restaurant’s Cuban-style banana split, featuring caramelized plantains, as mentioned in Femme Nativa.
When it comes to tacos, Gerber believes they can be a healthy option. She suggests incorporating healthy fats, such as avocados, along with vegetables and opting for whole wheat tortillas for added nutrition.
When it comes to dinner, Gerber has a fondness for pasta. While many people may limit their carb intake, the model, being an ectomorph, can enjoy carbs regularly. One of her favorite meals is penne with vodka sauce, which she has mentioned as a go-to dish. It seems to be one of the few dishes she knows how to prepare herself.
Keep reading Glamour Buff for more exciting stories!
Is Sean Combs Gay? Exploring the Rapper’s Sexuality
Sean Combs' rap indicates that he is unsure of his sexuality.
Matt Rife Was Raised by His Mom and Late Grandfather
Steven Rife was more than a grandfather to Matt Rife.
Internet Star Mia Dio Looked Completely Different before Her Plastic Surgery
With no regrets!
Mia Dio Reveals She Was Pregnant with a Baby but Suffered a Miscarriage
Mia Dio was devastated by the loss of her baby.
Dolores Catania Opens Up About Emotional Journey with Her Mother After Heart Scare
Dolores Catania revealed that her mother's life was in danger.
Actor3 days ago
Is Ty Doran Gay — What Is His Sexuality? Inside Manifest Actor Relationship History
Fashion3 days ago
Parveen Kaur Has One Rare Bikini Pic on Instagram – Into Her Fashion and Style
Popular2 days ago
Reddit Posts Have Alexa Rivera’s Semi Nude Pictures Reposted From Her Instagram
Actress3 days ago
A Comprehensive Look at Parveen Kaur’s Net Worth – Unveiling Her Path to Success
Celebrity3 days ago
Who Are Peja Anne’s Parents? Exploring the YouTube Star’s Family Life
Celebrity2 days ago
Dolores Catania Opens Up About Emotional Journey with Her Mother After Heart Scare
Relationship3 days ago
Harry Lewis is Tightlipped About Dating a Girlfriend — Inside His Dating History
Celebrity20 hours ago
Mia Dio Reveals She Was Pregnant with a Baby but Suffered a Miscarriage