Look Into Singer Lizzo’s Incredible Weight Loss Journey￼
Lizzo has been through exceptionally inspiring weight loss journey.
Melissa Viviane Jefferson, popularly known as Lizzo, is an American musician, songwriter, rapper, and flutist.
She gained immense fame after releasing her third album, Cuz I Love You, in 2019. Previously she had dropped her album Lizzobanger in 2013, Big Grrr! Small World in 2015 and Coconut Oil in 2016.
Apart from her songs, the plus-sized rapper also made the headlines after she posted about her 10-day, smoothie-based diet for weight loss on Instagram in December 2020.
Lizzo’s before and after photos during weight loss journey (Photo Source: Instagram)
It is noticeable that the rapper had struggles with her body weight.
She weighed 140 kg (308 pounds) at her heaviest before starting her weight loss journey. She lost over 60 lbs, and this news was quite sensational over the internet and has inspired many of her fans.
Lizzo’s weight loss journey
Being a plus-size celebrity, Lizzo promotes body positivity, and she has mentioned many times that “she embraces her oversized body.”
However, back in 2019, in an interview with Huffington Post, Lizzo told her fans that she would try to lose weight in 2021.
The pop star also mentioned that her weight loss journey would be open, backed by her fans since she wanted to feel connected and share everything she experiences while undergoing body shrinking.
Soon in November 2020, she posted an Instagram reel about the 10-day diet developed by author and dietitian J.J. Smith, where her daily food intake appeared to consist of three smoothies, some cashews, apples with peanut butter, cucumbers, and a whole lot of water and tea.
Many fans backlashed the idea of a detox smoothie as they believed it wasn’t effective for weight loss.
Then Lizzo switched to a vegan diet which she had confessed in one of her interviews. Following the vegan diet, she had to consume more natural diets, including vegetables and fruits.
Also, she had to follow a strict diet that involved quitting completely consuming meat, dairy products, sugar, and salt.
She was forbidden to take any unhealthy junk or processed foods. This diet plan pushed her to cut down the extra calorie intake. Additionally, she followed a regular workout routine with a balanced diet.
It is also assumed that she took help from keto pills or over-the-counter supplements, which burn an exceeding amount of fat tissues quickly.
The Truth Hurts singer has posted her weight loss journey across platforms like TikTok and Instagram.
It is inspiring to witness how the pop star has succeeded in losing over 60 lbs with her unbeatable willpower following the strict diet and workout routine.
Lizzo’s vegan diet and workout plan
The 5’10” rapper is highly inclined toward plant-based protein. In many of her TikTok videos and reels, the vegan diet recipe could be seen. So lets us know about Michigan native diets over the day.
She takes a green smoothie made up of coconut water, kale or spinach, and frozen fruit as her breakfast. And for lunch, she eats salad with her favorite veggies and hummus as her snacks.
She dined with a truffle-chickpea-mushroom ball with quinoa and salad for dinner and whipped up a peanut butter jelly smoothie, oats, frozen strawberries, and vanilla protein powder as her dessert.
Also, Lizzo is concerned with physical strength, which she claimed to have played a significant role journey.
She is actively involved in weightlifting practices, skipping, and riding a stationary bicycle. Additionally, she also does yoga practices to uplift her mental health.
Paramore’s Hayley Williams Has Over 10 Tattoos Inked on Her Body
All are personal and meaningful to Hayley Williams.
For some people, getting tattoos is the best way to express themselves.
The same is the case of the Paramore singer Hayley Williams. Williams has over 10 body ink, and she once said that she only inked something that was personal to her.
She admitted that she only had weird tattoos, and they mainly were inside jokes. She said, “I mostly have only weird tattoos. They’re all inside jokes, and I’m always getting something that’s personal to me.”
Hayley Williams.#tattoos pic.twitter.com/PQSBfeLhFk— Sad Girl (@jakii_santos) October 6, 2014
Here are all the tattoos Williams has and the meaning behind them.
The cover-up tattoo of her ex
The Paramore singer was in a long-time relationship with Chad Gilbert. The pair started dating in late 2007, engaged on December 25, 2014, and married on February 20, 2016.
During their relationship, Williams got the initials of his name — CEG — tattooed across three fingers. What was a sign of love to the singer soon became a sign of regret after she and Gilbert divorced on July 1, 2017.
14. three black squares: covers up the initials of her ex-husband 🙂 pic.twitter.com/mAwjckKuVS— grace 🦀 (@kvllthedj) May 5, 2021
Gilbert had cheated on Williams, and hence, the two parted ways for good. Williams did not want to see her CEG tattoos anymore, so she covered them with three black squares in February 2018.
Related to her band, Paramore
Williams has been the lead singer of Paramore for almost two decades. As a result, she has a couple of tattoos dedicated to the band.
One of them is the logo of the band, a box with three lines, which is inked on the inner side of her left wrist. All the members of Paramore have this matching tattoo.
Williams’s left wrist has two more tattoos. One is a line that resembles two teeth with a gap in between.
Hayley Williams has a couple of tattoos dedicated to her band, Paramore. (Source: Instagram)
The second is the letters “AL,” which stands for their album, ‘After Laughter.’ Another body ink related to the band is Williams’s “WARPED!” tattoo with a cloud and lightning behind her ear.
She got it to represent the storm she experienced on the Cleveland Warped Tour. On the inner side of her right ankle, she has a tattoo of a heart surrounded by patches.
1. the razor tattoo: the guys would bug her to shave her legs on tour pic.twitter.com/hWYkruVMa5— grace 🦀 (@kvllthedj) May 5, 2021
Above it are the letters HHT and a pink razor blade with a banner that reads, “SHAVE ME.” HHT stands for Hurting Hearts Tour, and the razor blade is a tribute to the time she toured with her bandmates.
Hayley Williams’ “favorites” tattoo
Willams has a lot of tattoos of her favorites, like her favorite motto, quote, or song lyrics. On her wrists, she has the words, “Accentuate the positive / Eliminate the negative” with a heart.
The lines are lyrics from the Johnny Mercer song, ‘Ac-Cent-Tchu-Ate The Positive,’ one of Williams’ favorites. Similarly, she has TCB inked on the back of her left arm with a lightning bolt.
Photo: Hayley Williams presenting one of her tattoos! pic.twitter.com/AiJqqL2BAM— Paramore News (@paramorenetnews) January 10, 2015
TCB stands for “Takin’ Care of Business,” the motto of Elvis Presley and the TCB band. Presley is Williams’s idol, and hence, it was a way for her to pay tribute to her idol.
Hayley Williams’ other tattoos
Williams has a matching tattoo with her sister, Erica, which they got on Erica’s 18th birthday. It is on the front of her right leg and is an art of “Mirthmobile” car from Wayne’s World that is diving into a rose.
Williams has tattoos of flowers on the left side of her midriff. It is dedicated to her two sisters, McKayla and Erica.
On her right thigh, she has a tattoo of a solid black cross, and above that, she has inked a hand holding ribbons and an envelope with red and black colors. The cross represents her faith, and the envelope represents long-distance letters and calls.
Williams and Dakotah Rae, her best friend, have a matching tattoo of an outline of a heart on their wrists.
Ethan Payne’s Weight Loss Helped Him Become an Endurance Athlete
Ethan Payne’s journey is quite inspiring!
Ethan Payne, best known as Behzinga, has had one of the most drastic weight loss transformations.
Behzinga is one of the founding members of the Sidemen, who started gaming as a teenager. He channeled all his energy into gaming, which aided in weight gain.
Soon, he became famous and was appreciated for his humor and gaming skills. However, since he used to weigh a lot, he had become the subject of fun multiple times.
As a result, he started working out excessively in 2018. By two years, he had a massive weight loss — he lost over 79 pounds.
Soon, Behzinga transformed into an endurance athlete from a mere gamer.
Ethan Payne’s weight loss journey
Behzinga talked about his journey to become an endurance athlete on his YouTube Original series, How To Be Behzinga.
He had always aspired to shed weight, but seeing KSI transform drastically for his match with Joe Weller inspired him. He said, “Seeing KSI step in the boxing ring against Joe Weller and seeing the transformation he made – not just physically but mentally – that was inspiring.”
He wanted to find a purpose like that and decided to feel good about himself. He woke up the following morning dedicated to changing his lifestyle.
He changed his diet and did not have a cheat meal for six months. Similarly, he only drank water and cut off junk from his diet.
Behzinga pushed his weight loss journey by tasking himself to run for the London Marathon for Teenage Cancer Trust. This helped him be focused on training himself.
“Two years ago if you’d have told me I’d be running a marathon I’d have laughed in your face,” he said. “If you told me I’d be doing the stuff I’ve done in this doc, I would have said you’re crazy.”
Ethan Payne, aka Behzinga, underwent a massive weight loss journey from 2018 to 2020. (Source: Instagram)
But Behzinga pushed himself, and soon, he became an endurance athlete. He trained with 2017 World’s Strongest Man, Eddie Hall, who helped him work out and exercise.
And voila! The YouTuber had a massive weight loss transformation and soon shed 79 pounds.
Behzinga’s diet and workout
Behzinga’s diet and workout routine were the main reasons behind his weight loss. Before, his diet included coco pops, Wagamama katsu curry, spicy rice & peri chips, Butterfly chicken, Nandos, Coca-Cola, Pringle tubes, and Haribo Straws.
But now, he eats porridge, granola, chicken, rice, mixed vegetables, beef, and protein shakes. He also takes supplements like fish oils, pre-workout shakes, and multivitamins.
However, he still craved food and his comfort diet. He distracted himself and kept himself busy so that he would not attempt to stray away from his healthy lifestyle.
He said, “Whether it’s video games, admin, or sending emails, I always try to keep busy. But you also need to ensure your meals are satisfying you.”
Similarly, Behzinga’s workout regime consists of weight lifting and cardio. He said, “I’ll get my cardio done in the mornings, that’s the first thing I get done. In the afternoon then I’ll lift weights – and I’ll follow a push-pull-legs program.”
On Mondays, he works on his chest, shoulders, and triceps, whereas on Tuesdays, he works on his back and biceps. On Wednesdays, he does leg workouts and rests on Thursdays.
On Fridays, he pushes; on Saturdays, he pulls; and on Sundays, he works on his legs again. Usually, he takes a rest from the gym on each fourth day.
All in all, Behzinga’s weight loss journey is mostly aided by his diet and workout regime.
Madison Beer Candidly Talks about Her Sophomore Album ‘Silence Between Songs’
Madison Beer’s new album, ‘Silence Between Songs,’ is on the way.
American singer Madison Beer recently provided an enticing glimpse into her sophomore album titled Silence Between Songs.
Beer, known for her aversion to silence and the need for constant noise, has taken a different approach with her upcoming album, Silence Between Songs.
In an interview with Rolling Stone, she said, “Those moments between the noise are when you’re able to reflect. I was able to gain a better perspective. That’s where these records came from.”
Likewise, Beer shared that the process of creating the album was seamless as she reflected upon significant growth and challenges in her life.
Madison Beer’s ‘Silence Between Songs’ album behind the scenes. (Source: Instagram)
She discloses that the album features poignant tracks exploring her emotional and personal experiences intimately. She acknowledges that fans who have delved into her memoir, ‘The Half of It,’ will approach the album with an enhanced comprehension and a clearer perspective of her profound journey.
Among the tracks on her album Silence Between Songs, Beer presents a poignant and deeply personal composition inspired by her younger brother Ryder. This heartfelt song explores the profound impact of her choices and musical journey on his upbringing and their relationship.
Fulfilling a long-held aspiration, Beer beautifully captures their bond with vulnerable lyrics such as “I always left you out, you still loved me somehow.”
Moreover, in her forthcoming album, the singer divulges the presence of a track that delves into the complicated and painful relationship she shared with her father throughout her life.
However, she recognizes that this relationship has significantly shaped her as an individual. Despite the hurt caused by certain actions, Beer emphasizes her enduring love and acceptance for her father.
In addition to reflecting on her family and personal experiences on the album, Beer took a moment to showcase her alluring and seductive side. She revealed there is even a “musically intricate and kind of strange” track that was inspired by the Beatles and the Beach Boys.
Recently, the singer posted a picture of herself and announced that her album, Silence Between Songs, would be released on September 15, 2023. She also shared that her single, ‘Home to Another One,’ was scheduled for release on Friday.
Beer expressed her overwhelming emotions, stating, “I can’t believe I’m finally saying this, tears in my eyes trying to articulate how I feel. the closer it gets, the more we’ll talk about it, but I am just so excited to release this record. I’m so excited for it to be yours. I’ll find more words soon…, :’) for now… SEPTEMBER 15TH!!!!!!!”
Following the post, an outpouring of congratulations flooded in from Beer’s fans and friends. Leah Kate, one of her friends, commented, “Oh my god, I’m so proud,” expressing her excitement and support. Additionally, one of her devoted fans exclaimed, “I cannot believe it’s actually happening,”
Before announcing the release date of her album, the singer built anticipation by sharing a BTS of her new album on May 20, 2023. Additionally, on May 24, 2023, she unveiled a teaser of her single, ‘Home to Another One,’ accompanied by a caption that read, “HOME TO ANOTHER ONE, one-week pre-save in bio.”
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