Actress
How Much Does Millie Bobby Brown Weigh? Her Diet and Workout Routine
Millie Bobby Brown is a young actress who shot to fame for her role as Eleven in the hit Netflix series Stranger Things. While her acting skills…
Millie Bobby Brown is a young actress who shot to fame for her role as Eleven in the hit Netflix series Stranger Things. While her acting skills are undeniable, fans have noticed her physical transformation over the years.
The once petite child star has blossomed into a fit and healthy teenager, sparking curiosity about her weight, diet, and workout routine. She has fueled this interest by sharing glimpses of her fitness journey on her YouTube channel.
In this article, we delve into Millie Bobby Brown’s height, weight, and the demanding regimen she follows to maintain her physical prowess as a rising star in the entertainment industry.
Millie Bobby Brown’s physical changes over the years
Brown has undergone a remarkable transformation since first landing the role of Eleven on Stranger Things at just 12 years old. Now, at 20 in 2024, the young actress has blossomed from a child star into a stunning young woman.
When the show debuted in 2016, she stood at a petite 4’11” and had the fresh-faced, youthful appearance typical of a pre-teen. However, as the years passed and seasons progressed, viewers witnessed her physically mature before their eyes.
By 2022, at age 18, she had shot up to her current height of 5’4″ and developed a more womanly figure. Her transition was not just limited to gaining a few inches in height.
Millie Bobby Brown at an event (Source: Variety)
Her facial features also evolved, taking on a more defined and angular look as the baby fat of childhood melted away. Her sense of style also adapted, trading youthful dresses for sophisticated, high-fashion looks fitting of a leading lady on the red carpet.
While some have cheekily commented that her mature appearance makes the 20-year-old seem older, it simply shows how much she has grown up over the 8 years since Stranger Things premiered.
However, her undeniable talent and magnetic screen presence that first made her a star remains unchanged. As she continues to blossom, fans excitedly await what other incredible transformations her career may bring.
Millie Bobby Brown does intense workout
Brown’s commitment to intense workout routines is awe-inspiring for someone her age. The circuit workouts she undertakes Monday through Friday are designed to push her to the limits, incorporating various challenging exercises that target multiple muscle groups.
Compound movements like weighted squats, chest presses, and hip thrusters are at the core of her circuit training. These multi-joint exercises simultaneously work for major muscle groups, promoting greater calorie burn and overall strength development.
She balances these with core-focused movements like Russian twists and inclined weighted crunches to chisel her midsection. Her regimen also features grueling high-intensity bodyweight circuits done 5-6 days per week.
These metabolic conditioning workouts combine exercises like planks, jumping jacks, squat jumps, and plank hops performed in rapid succession with minimal rest periods.
Millie Bobby Brown also does yoga and Muay Thai
In addition to her intense circuit training and bodyweight workouts, Brown incorporates the mind-body practice of yoga and the martial art of Muay Thai into her comprehensive fitness regimen.
Yoga has become an invaluable part of her routine, providing physical and mental benefits. The flowing asanas help her connect with her breath and cultivate a calm, centered mindset — a asset for someone in the high-stress entertainment industry.
Moreover, yoga’s self-awareness and self-esteem-boosting aspects make it a grounding force for the young star. The pressures of fame at such a young age can take a toll, but Millie’s yoga practice gives her a healthy outlet to re-center and maintain perspective.
Complementing the reflective nature of yoga is the intensely physical discipline of Muay Thai. Millie has been practicing this striking martial art for years, becoming skilled in its punching, kicking, kneeing, and elbow techniques.
Her typical Muay Thai sessions involve heavy bag work, partner drills with her trainer, kickboxing combinations, and even jujitsu grappling.
The jujitsu elements proved particularly helpful when Millie was filming the action scenes for her movie Enola Holmes, allowing her to execute the choreographed moves precisely.
Beyond building practical skills, Muay Thai provides an incredible full-body cardiovascular workout while improving core strength, endurance, and striking power.
She has crafted a genuinely holistic fitness approach by incorporating yoga’s mindfulness with Muay Thai’s intensity.
This multi-disciplinary routine is undoubtedly a key driver behind her ability to handle the physical demands of acting while maintaining her mental and emotional well-being.
What does Millie Bobby Brown’s diet consist
Brown follows a balanced, health-conscious diet approach to complement her intense workout regimen. While she allows herself to indulge occasionally, maintaining overall nutritious eating habits is a priority.
A key diet component is prioritizing high-protein foods to support muscle growth and recovery from her strenuous training sessions.
As a young and active individual, ensuring she consumes adequate protein is essential for building a toned, athletic physique as she matures.
Millie Bobby Brown at the premiere of ‘Enola Holmes 2’ (Source: NME)
Despite her youth and high metabolism affording her more flexibility, she makes mindful choices regarding her nutrition. She incorporates many vegetables, fruits, and other nutrient-dense whole foods into her meals and snacks.
Staples like Caesar salads, hummus with carrots, and fresh fruits provide her with vitamins, minerals, fiber, and antioxidants.
At the same time, Brown doesn’t deprive herself entirely — she allows for some indulgences and “junk food” cravings in moderation. This balanced approach prevents her from feeling overly restricted while still prioritizing health.
Millie Bobby Brown is wholeheartedly into self-care
It’s clear that Brown strongly emphasizes self-care routines and practices that nurture her overall well-being — both inside and out.
For instance, her own clean skincare line, Florence by Mills, reflects her passion for embracing self-love from a young age.
Proper hydration is a cornerstone of her regimen — she starts drinking at least half a bottle of water each day, having recognized its benefits for achieving glowing, healthy skin.
Her interest in hydration began when she developed her skincare products and learned how they impact complexion. She prefers a fuss-free makeup routine, often just applying mascara before heading out.
This low-maintenance approach aligns with her philosophy of enhancing one’s natural beauty. After years of heavy makeup for acting, she now values prioritizing self-care over excessive priming.
She also finds immense comfort and joy in spending time with her many pets, including dogs, cats, donkeys, goats, and even an office bunny named Bellatrix!
She considers animal interactions to be her biggest method of stress relief. She will often bring some of her furry friends along to set.
Likewise, writing and reflection through journaling provide an emotional outlet for Millie to process her thoughts and feelings as a budding young star in a high-pressure industry.
Through her mindful skincare routine, balanced eating, animal interaction, and self-expression via journaling, Brown wholeheartedly embraces self-care as a crucial component of her lifestyle.
Actress
Who Is Reina Hardesty’s Boyfriend? Into ‘Butterfly’ Star’s Dating Life
Reina Hardesty was raised in Orange County.
Reina Hardesty is a talented American actress who has garnered fame through her amazing performances in several movies and TV shows, including StartUp, Brockmire, Greenhouse Academy, What Comes Around, and It’s What’s Inside.
In addition to her work as an actress, she has contributed to the entertainment industry as a cinematographer, having worked on three short films — A Dish Best Served in 2015 and Inspired and Coming Out in 2016.
More recently, she portrayed the lead role of Rebecca in the 2025 Amazon Prime Original series Butterfly. Supporting her in the show are Daniel Dae Kim as David Jung, Louis Landau as Oliver, Piper Perabo as Juno, Sean Dulake as Hollis, among others.
Since the release of the television show, people have been eager to learn more about the actress, particularly her personal life, including her dating history. So, let’s dive into it!
Is Reina Hardesty dating a boyfriend?
As of this writing, there have been no reports of the Butterfly star dating a boyfriend. Hardesty has been a very private person since the start and rarely gives out any details about her personal life.
Reina Hardesty during a feature for Cliché Magazine (Photo: Instagram)
Even on her interviews or her social media handles, she hasn’t given out any hints about having a romantic relationship with a boyfriend. Similarly, her IMDb profile mentions that she likes to maintain her privacy while focusing on her craft.
So, without any proof, it’s best to say that Hardesty’s present relationship status is single and she isn’t dating a boyfriend. Furthermore, there are no details available about her dating history.
Reina Hardesty’s Wikipedia
Born in 1996, Reina celebrates her birthday every year on January 4, making her 29 years of age as of this writing. She was raised by her parents, Greg Hardesty and Manako Ihaya, in the suburbs of Orange County, California. It’s unknown if she has any siblings or not.
Her father is a seasoned writer who used to work as a reporter for The Orange County Register, whereas her mother is a Japanese-to-English interpreter. When Reina was 13, she gained quite a popularity when her father wrote a column about her.
The column was about him receiving a phone service statement, recording his daughter Reina sending and receiving over 14,500 text messages in a month. Many print as well as television outlets in the US and even Europe reportedly ran stories about her and her texting habit.
Reina Hardesty at the premiere of Netflix’s ‘It’s What’s Inside’ at the Egyptian Theatre (Photo: Instagram)
Moving on, Reina – who stands at the height of 5 feet 4 inches or 162.6 cm – was raised in a diverse family with Japanese and American roots, which helped to shape her worldview and her approach to storytelling. She was interested in acting from a young age and began taking classes at the age of 8.
Fast forward to 2015, she made her acting debut, playing the role of Grace in the TV series Yes, Doctor…?. Since then, she has continued to move forward and gain success through her hard work and dedication to the craft.
As of this writing, her IMDb profile states that she has 27 acting projects under her name. Furthermore, she is currently working on her upcoming short film titled Hello, Dad!, in which she will portray the role of Marika.
During her interview with Folie Magazine, she mentioned that she has been doing freelance projects with her friends, and Hello, Dad! is a short film directed by her friend Cameron Monaghan. She added that it was a small production and they filmed it in one day.
Actress
Evie Templeton’s Wikipedia — Know ‘Wednesday’ Star’s Age, Parents, and Siblings
Inside her family life!
Evie Templeton is an up-and-coming teenage actress who is currently gaining praise for her amazing performance in the second season of the hit Netflix show Wednesday. In the second season, released on August 6, 2025, she plays the role of Agnes DeMille.
As teased in the season one finale, Wednesday Addams has a stalker, and it’s revealed in season two that the stalker is Agnes. While Agnes is Wednesday’s eccentric and delightfully unhinged stalker at first, she later becomes an invaluable ally.
Besides the global hit series, Templeton has appeared in other movies and TV shows as well. She started her acting career with small roles in Red, Save Luna, and Life After Life, before finally making her film debut in 2022 with Disney’s Pinocchio.
However, the actress only soared to the limelight with her portrayal of Agnes in Wednesday Season 2. Since the release, people have been quite curious to learn more about her, including her age and family life.
Evie Templeton celebrates her birthday with fireworks
Born in 2008, Evie celebrates her birthday every year on December 31, making her 16 years of age as of this writing. Since she was born on New Year’s Eve, her parents decided to commemorate the occasion and named her Evie.
Additionally, since her birthday falls on New Year’s Eve, she believes that all the fireworks are for her special occasion and they are free of cost. She told Netflix, “So yes, free fireworks on my birthday. Or at least, I pretend they’re for me.”
The British actress was born in Barbados to a loving family. After going through her Instagram handle, it is known that her mother’s name is Jayne Taylor Templeton. But the details of her father are unknown.
Evie has yet to share any revealing details about her parents, such as their names and professions. As a result, there are little to no details available about her father and mother. Nonetheless, she has mentioned her family a few times in her interviews.
For instance, ahead of the Wednesday season 2 premiere, Evie took a moment to chat with Teen Vogue. When asked about what she was doing to not let the nerves get the best of her, she mentioned that her family was there with her, which helps her to stay grounded and relaxed.
A throwback picture of Evie Templeton with her mother and older sibling (Photo: Instagram)
Additionally, she mentioned that her whole family was there with her when she got the call about being cast as Agnes in Wednesday Season 2. Later, during her interview with Netflix, she stated she is an extrovert with her family and close friends, and a little bit more introverted in general.
Evie Templeton is the youngest of two siblings
Evie is not the only child of her parents, as she also has an older sibling, a sister named Jess Templeton. Jess is six years older than Evie and is a professional ballet dancer who graduated from The Royal Ballet School.
When Evie was still a child, she used to follow her sister around. She eventually picked up Jess’s interests too, such as horseback riding, thrifting clothes, a passion for vinyl records, and ballet. Even now, she considers her older sibling an inspiration.
Evie told Netflix, “My sister is a big inspiration for me. And because she’s a ballerina, I used to just tag along, and then I realized that I genuinely loved dance too. Ballet and jazz are the foundation of my love for performing.”
Evie Templeton with her older sister, Jess Templeton, in Florida (Photo: Instagram)
As the interview continued, she mentioned that she was obsessed with the first season of Wednesday and watched it many times with her sister. “I was obsessed with the first season. My sister and I binged it at least three times, if not more. We’re big fans,” she said.
So, it’s fair to assume that the two sisters celebrated when Evie landed a role in the Netflix show. That said, Evie mentioned in the same interview that she had to keep things under wraps, including from her family.
Actress
Scarlett Sher’s Wikipedia — Know Her Age, Parents, and Movies
All about the up-and-coming child actress!
Scarlett Sher is an up-and-coming child actress who is currently gaining praise for her amazing narration in the first few minutes of the 2025 American mystery horror film Weapons. The rated-R movie, directed by Zach Cregger, was released on August 8, 2025.
In addition to Sher, the film stars Julia Garner, Josh Brolin, Alden Ehrenreich, and Benedict Wong. Since the release, Weapons has managed to receive critical acclaim and has grossed $155 million worldwide — it was made on a budget of $38 million.
That said, let’s now learn more about Sher, including her age, parents, siblings, as well as her movies and TV shows.
Into Scarlett Sher’s Age and Family
Born in 2014, Scarlett celebrates her birthday every year on June 22. As of this writing, she is 11 years of age. On June 22, 2023, she celebrated her 9th birthday, and her parents – who manage her Instagram account – posted a cute picture of her about to cut a fruit cake.
Scarlett Sher celebrating her 9th birthday with a fruit cake (Photo: Instagram)
“Little Miss Nine #birthdaygirl,” wrote her parents as the caption. Speaking of her parents, there are little to no details available about them. While the actress is active on social media, she hasn’t shared any details or pictures of her father and mother.
However, Scarlett’s parents have shared several pictures of the actress alongside another girl using the hashtags “sisters” and “lil sis” in the caption. So, Scarlett has a sibling, a younger sister whose name is Vivian Sher, as per Scarlett’s IMDb profile.
In addition to that, her IMDb profile also mentions that her Race/Ethnicity is Asian/White and her Nationality/Religious or Ethnic identity is American/Australian. Furthermore, her Instagram bio reveals that she is currently based in New York.
Scarlett Sher’s Movies and TV Shows
Scarlett has been active in the entertainment sector from a young age. As of this writing, she is represented by CESD Talent Agency for theatrical, by Innovative Artists for commercial and voice-over, and by Zuri Agency: Youth for print.
Scarlett Sher with her younger sister, Vivian Sher, during Lunar New Year 2024 (Photo: Instagram)
As mentioned, she has been involved in the entertainment sector since she was small. She started with commercials as well as theatre works. In 2019, she made her film debut as Lily in Hustlers. But after this, she didn’t work in any movies or shows until 2022.
In 2022, she landed a voice role in the movie Mobile Suit Gundam: Cucuruz Doan’s Island, in which she voiced the character of Ada. In the next year, she first voiced the role of Nadia in the animated series titled Superkitties.
She then went on to portray the role of Harlyn in the TV mini-series Extrapolations and also appeared as a student in the hit Amazon Prime series The Marvelous Mrs. Maisel. Later that year, she returned to the big screen as Sam in the film Asian Persuasion.
2024 was another year in which Scarlett didn’t appear in any movies or TV shows. In 2025, she first portrayed the role of Kiki in the dramatic comedy Ramona at Midlife, and then she did narration at the beginning of Weapons.
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