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CrossFit Athlete Patrick Vellner Is Happily Married to Wife Michelle Workun-Hill

“Here’s to more days like these with my forever Valentine.” Patrick Vellner wrote.

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Patrick James Vellner, widely known as Patrick Vellner, is a Canadian CrossFit athlete and chiropractor. He made various individual CrossFit Games appearances and secured significant positions.

He won a silver medal in the men’s category in the 2018 and 2021 CrossFit Games and a bronze medal in 2016 and 2017. And as per his CrossFit Bio in 2023, he is competing to be crowned the fittest on Earth.

Vellner’s spouse, Michelle Workun-Hill, is also a CrossFit athlete and a doctor from Canada. The couple appears to have a wonderful married life. Now, let’s take a closer look at them.

Patrick Vellner and Michelle Workun-Hill celebrated a year of their married life

Vellner tied the knot with Workun-Hill in September 2021. It appears that the couple has been very happy together, which is evident from the athlete’s pictures with his wife on his Instagram profile.

On September 19, 2022, he wished his wife their first anniversary with their marriage photo with a caption thanking his wife for being there with him.

“I year goes by in a flash! Happy one-year anniversary @mworkunhill ! Thanks for being my person. Laughing with me, and making every day special. I love you the most!” Vellner wrote.

The couple was engaged to each other three years earlier in their marriage. Vellner announced his engagement with Workun-Hill on October 30, 2019, via Instagram.

His recent post with his wife was on Valentine’s Day this year. He wrote a lovely caption, expressing his desire to spend more days like the one with his wife, saying, “Here’s to more days like these with my forever Valentine.”

Patrick Vellner wished his wife Michelle Workun-Hill on Valentine's Day

Patrick Vellner wished his wife Michelle Workun-Hill on Valentine’s Day (Image Source: Instagram/pvellner)

So, this fellow athletic couple has also seen attending their competitor’s weddings together. One of the posts from September 26, 2022, shows that Vellner and Workun-Hill went to West Coast to the wedding of their fellow athletes, Meghan and Daniel.

He also expressed pleasure in watching catch up with some great people. “We even got to exercise with friends instead of against them!”

Do Patrick Vellner and Michelle Workun-Hill have any children?

The answer is yes, In fact, Vellner and Workun-Hill got hitched after being parents to a son Owen William, who was born on June 11, 2021.

Vellner often posts pictures with his son on Instagram. On October 19, 2022, the athlete posted the photos of his happy son with the caption, “Owen demonstrating happy baby variations 👶🏼.”

“Gotta keep my mobility game strong so I can keep getting on his level,” he added.

The couple seems quite happy with their child and their pet dog. On July 15, 2022, Vellner posted a series of photos of the whole four of them on Instagram on the occasion of his 32nd birthday.

In the caption he wrote, “Well guys, I did it. 32 and thriving with the best gang a guy could ask for. Today @mworkunhill told me that I am firmly into adulthood and I think I’m doing it right.”

He also dressed his gratitude, “I’m so grateful for everything this world has given me and the people I get to share it with. Looking forward to a few more before I slow down. I don’t feel a day over 90.”

More about Patrick Vellner

The athlete was born on July 14, 1990, in Red Deer, Alberta, Canada, to parents MartyVellner and Tikki Vellner, and has two brothers, Jonathan and Mitchell.

He was involved in gymnastics, lacrosse, and rugby from a young age. He retired from gymnastics in 2010 but continued playing lacrosse for a team in Vermont while studying kinesiology at McGill University in Montreal from 2012 to 2015.

Vellner was introduced to CrossFit by friends while studying at McGill University and began competing in the CrossFit Open in 2013.

He first qualified for the Canada East Regional in 2014, but he finished fifth and did not move on to the Games. However, in 2015, he qualified for his first CrossFit Games as a member of the CrossFit Plateau, and the team placed fifth in the East and 20th in the world at the event.

After securing the title of the world’s second fittest man twice, Vellner is currently on a mission to become the world’s fittest man.

An enthusiastic girl who is passionate about expressing the scenario through words. Watching movies is the next thing you will find her doing besides writing.

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Bronny James: Paving His Own Way In His Father’s Footsteps

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Bronny James: Paving His Own Way In His Father’s Footsteps

Throughout the history of the NBA, there have been a number of father/son combinations that have told their own special story. From Joe and Kobe Bryant to Mychal and Klay Thompson to Bill and Luke Walton, but none of the duos have been given the opportunity that may be taking to the court for the 2024-25 season. 

Whether it be on Wednesday, June 26, or the following evening, Bronny James, LeBron’s oldest son, will likely hear his name be called across the NBA Draft stage at the Barclays Center. In a draft class void of elite names that have highlighted previous drafts such as Victor Wembanyama or Zion Williamson, one name that has stood out more than any other of the potential sixty that will be called over the two-night event belongs to LeBron Raymone James Jr. better known simply as Bronny James. Should Bronny hear his name, he will be one step closer to creating history by playing in the NBA at the same time as his father, and possibly even on the same team. 

Having lived under a microscope since birth as the oldest child of LeBron James, arguably the greatest basketball player to ever lace up a pair of sneakers, Bronny has had the eyes of the sports world on him since he picked up a basketball. 

As a kid, the younger James found himself on national highlight reels from his youth basketball games. After playing one year of high school with Crossroads School in Santa Monica, California, James transferred to Sierra Canyon, a powerhouse prep school with a basketball roster that featured other elite-level talent. 

At the end of his four-year high school career, James would be named a McDonald’s All-American and a member of the United States Nike Hoop Summit team, while earning a four-star ranking as a top thirty recruit for the next stage in his life, college.

Unfortunately for Bronny, his much-heralded arrival on the college scene with the USC Trojans would be put on the back burner as he suffered a cardiac arrest during a preseason practice that delayed his debut until December 10. Averaging just 4.8 (shooting 36%FG and 26% 3FG) 2.1 assists and 2.8 rebounds while starting six of twenty-five games, 

Despite a less-than-spectacular freshman season, Bronny decided to test the waters of the NBA Draft and participated in the combine. While his measurements and game performance provided mixed results, Sparking interest from both the Phoenix Suns and the LA Lakers, Bronny made the decision to remain in the draft class rather than return to college for another season. 

While many believe that Bronny is far from a lock for a first-round pick, his potential and lineage give some GMs hope that he will live up to the lofty standards set by his father, fans, and the media. 

Yes Bronny has a strong basketball IQ and yes his defensive awareness is better than the average draft prospect, but his shooting consistency, next-level explosiveness, and athleticism remain in question. However the crux of the matter since day one: is James being fairly evaluated on his talent and ability to is it because of his last name? Is the pressure placed on Bronny by everyone around him to live up to the standard, or even a portion of it, that his father has set over the past two decades fair? No. And neither will the media circus that will undoubtedly follow him. 

With Bronny James entering the draft, betting apps are buzzing with speculation about his landing spot. While the Lakers (picks 17 & 56) and Suns (pick 22) hold the cards, the odds are they’ll avoid a first-round pick with its guaranteed contract. The Lakers remain the betting favorite to use their late second-round pick (56th) on Bronny, but darkhorses like the rebuilding Atlanta Hawks or young Oklahoma City Thunder might offer a better environment for his development. The question remains: will Bronny be drafted for genuine need or become part of a marketing ploy, or even bait to lure his legendary father for a final championship run?

Regardless of where James ends up, the stories that will be told will create a moment that transcends the game itself. Blending legacy and potential, Bronny James’ NBA journey is going to be one of the most unique stories in history. For every parent who dreams that their child will follow in their footsteps, the James family will have the opportunity to share a moment together in front of thousands in attendance and millions on television, whether they wear the same or opposing uniforms that no other players in NBA history can claim.

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5 Famous MLB Rivalries and Their Histories

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5 Famous MLB Rivalries and Their Histories

Baseball, often hailed as America’s pastime, is steeped in a rich tradition and history that spans well over a century. Central to this history are intense rivalries that ignite passion in players and fans alike.

These rivalries are more than just annual matchups; they embody a deep-seated competition and a clash of cultures, showcasing the heart and soul of Major League Baseball. From historic battles to modern-day showdowns, the significance of these rivalries goes beyond the diamond, weaving into the very fabric of the sport. 

Below, we will delve into the histories of five of the most famous MLB rivalries, exploring how they began, key moments that have defined them, and their impact on the legacy of baseball.

New York Yankees vs. Boston Red Sox

The New York Yankees’ and Boston Red Sox’s rivalry is among the most storied in Major League Baseball history. Dating back over a century, it was ignited by the 1919 sale of Babe Ruth from the Red Sox to the Yankees, an event believed to have started the “Curse of the Bambino.” 

While the Yankees have earned 27 World Series titles, the Red Sox broke their 86-year championship drought with a historic comeback in the 2004 ALCS against the Yankees. This intense rivalry is marked by fierce competition on the field and high-stakes drama off it, captivating fans and shaping the sport’s landscape.

Keeping an eye on the Baseball Game Odds can provide an insightful edge for those interested in predicting the outcomes of these thrilling matchups.

Whether played at Yankee Stadium or Fenway Park, games between the Yankees and Red Sox are major events, drawing extensive media coverage and immense fan interest. As each season unfolds, the rivalry continues to be a compelling aspect of baseball, exemplifying the spirit and excitement of the sport.

Chicago Cubs vs. St. Louis Cardinals

Another well-known MLB rivalry involves two teams from the East Coast, but the greatest one is in the heartland. The competition between the St. Louis Cardinals and the Chicago Cubs extends beyond baseball.

This is a battle for supremacy between two cities separated by merely 300 miles. It’s often dubbed the Route 66 or I-55 rivalry, named after the highways that link them. Despite being in different states, with the Cubs based in Illinois and the Cardinals in Missouri, the most intense fan competition occurs in Illinois. 

Most people support the Cubs (or White Sox) in northern Illinois, while southern Illinois leans towards the Cardinals. Many inhabitants of rural Illinois find themselves stuck in the middle of this rivalry, which reflects a broader competitive spirit between the two cities.

In the late 1800s, St. Louis was a prosperous port city on the Mississippi River and a crucial hub for westward trade, overshadowing Chicago. The city even inspired the Gateway Arch symbol. However, St. Louis made a critical error by dismissing railroads as a fad, betting instead on the perpetual importance of river trade. 

Consequently, railroads were built through Chicago, leading to its rapid growth and economic dominance. By 1901, this shift was starkly highlighted when Chicago reversed the flow of the Chicago River to send its sewage down to St. Louis, further driving a wedge between the two cities.

Los Angeles Dodgers vs. San Francisco Giants

The “Shot Heard ‘Round the World” in 1951 remains one of baseball’s most iconic moments, echoing the sport’s history. Clayton Kershaw’s impressive career 1.88 ERA against his team’s biggest rival continues haunting Bay Area fans. 

The notorious 1965 altercation, in which Juan Marichal swung a bat at catcher Johnny Roseboro, underscores the fierce rivalry between these teams every time they meet. 

The San Francisco Giants and Los Angeles Dodgers rivalry marks its 133rd season this week. The rivalry remains thrilling as the two teams prepare to face each other for the first time in 2022, following a historic 2021 NL West race and their first postseason meeting in the modern era. 

The Giants achieved a franchise record with 107 wins in a single season, yet the Dodgers emerged victorious in the postseason. This continues a pattern: no other professional sports rivalry is as evenly matched as this one.

New York Mets vs. Philadelphia Phillies

The rivalry between the New York Mets and the Philadelphia Phillies is among the most engaging in Major League Baseball history. Stemming from their geographical and divisional proximity, this competition has delivered many unforgettable moments since the Mets joined the National League in 1962. 

Both teams have had their dominant periods, intensifying the rivalry. Key highlights include the dramatic games of the 1980s and the high-stakes clashes of the late 2000s. Notably, in 2007 and 2008, the Mets’ collapses allowed the Phillies to capture the National League East title, heightening the tension. 

The rivalry is further amplified by passionate fans whose fervent support creates a playoff-like atmosphere during regular-season games.

Detroit Tigers vs. Cleveland Guardians

The rivalry between the Detroit Tigers and the Cleveland Guardians, formerly the Cleveland Indians, is a storied and intense matchup in MLB history. Originating in the early 20th century, this rivalry has been marked by countless memorable moments and legendary players. 

The rivalry has only intensified over time, from the early competitive play to heated encounters in the 1940s and 1950s featuring pitchers like Bob Feller and Hal Newhouser. 

The 1990s saw another surge, with players like Kenny Lofton and Albert Belle for Cleveland and Travis Fryman and Cecil Fielder for Detroit. The 2007 tie-breaker game was a recent highlight, epitomizing the enduring competitive spirit between the two teams.

Conclusion

These five famous MLB rivalries illustrate the rich tapestry of competition that has shaped Major League Baseball. Each rivalry carries its unique history, characterized by monumental moments, legendary players, and passionate fan bases that elevate the sport to a theatrical level.

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Will Jofra Archer Be England’s Secret Weapon at the T20 World Cup?

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Will Jofra Archer Be England's Secret Weapon at the T20 World Cup?

Fast bowler Jofra Archer was recently selected for England’s provisional squad for the upcoming 2024 ICC Men’s T20 World Cup. The tournament is scheduled to run from June 1 until 29. 

England are currently the third odds-on favourite to win the competition outright, behind Australia, the second odds-on favourite, and India, the odds-on favourites, meaning England have a good chance of winning. 

With their 29-year-old secret weapon, Archer, they could very well come out on top this year. 

Here is a closer look at why Jofra Archer’s return from injury and inclusion in the squad is a massive boost for the England national cricket team. 

Who is Jofra Archer?

Jofra Archer is a 29-year-old men’s professional cricketer who was born in Bridgetown, Barbados, in April 1995 but holds British citizenship through his father. 

The right-handed batter and right-arm fast bowler has played on and off for the England men’s national side since making his debut against Australia in August 2019. Throughout his career, he has achieved the following statistics:

  • Played: 13 Test Cricket matches. Balls bowled: 2,609. Bowling average: 31.04. Best bowling: 6/45
  • Played: 21 One Day Internationals (ODIs). Balls bowled: 1,139. Bowling average: 21.73. Best bowling: 6/40
  • Played: 16 Twenty20 Internationals (T20Is). Balls bowled: 372. Bowling average: 24.66. Best bowling: 4/33
  • Played: 43 First-Class cricket matches. Balls bowled: 8,856. Bowling average: 24.91. Best bowling: 7/67

In 2019, he was part of the team that won the ICC Cricket World Cup, and at the domestic level, he has played for Sussex (2016-present), the Khulna Titans (2017), the Hobart Hurricanes (2017/8, and 2018/19), the Rajasthan Royals (2018 – 2021), MI Cape Town (2022/23), and the Mumbai Indians (2023). 

Injuries throughout his career have plagued Archer, significantly reducing the number of games he should have played for club and country. His major recurring injury is ongoing issues with his right elbow, for which he has undergone two operations. 

He’s now back from his latest issue and will be looking to help take England all the way. The other two England bowlers England can choose from should Archer’s injury return during the world cup are Reece Topley and Mark Wood. 

However, these two are also prone to recurring injuries. 

If all three can stay in top shape and have a bit of luck on their side, there’s a good chance that England will win. Most experts and fans agree that Archer’s inclusion will strengthen the squad as he is a multi-phase bowler. 

Some of his talents include his ability to catch the batters off guard by bowling yorkers, and he can quickly adjust to bowling fast with the new ball, delivering lightning-fast bowls during an innings for just one or two overs if required. 

Can England win the 2024 ICC Men’s T20 World Cup if Jofra Archer can remain injury-free?

The quickest, easiest, and most accurate way to find out if England can win the upcoming ICC Men’s T20 World Cup, which will be held for the first time at venues across the United States and the West Indies, would be to check ENG vs IND match odds on India’s most trusted online bookmaker. 

The official 10cricbet site is known for having some of the iGaming industry’s most competitive cricket betting odds, and the betting markets for the upcoming world cup are already open. You will also soon be able to place live bets (aka in-play bets) as the tournament matches unfold. 

Here are the latest odds for the top five favourites. These odds are displayed in all three formats (decimal, fractional, and American/moneyline odds), along with the IPR (implied probability rate) of each team winning the tournament outright:

  • Betting market: To win the ICC T20 World Cup 2024 outright. Team: India (odds-on favourites). Decimal odds: 3.60. Fractional odds: 13/5. American/moneyline odds: +260. Implied probability rate (IPR): 27.80%
  • Betting market: To win the ICC T20 World Cup 2024 outright. Team: Australia (second odds-on favourites). Decimal odds: 4.25. Fractional odds: 13/4. American/moneyline odds: +325. IPR: 23.50%
  • Betting market: To win the ICC T20 World Cup 2024 outright. Team: England (third odds-on favourites). Decimal odds: 6.50. Fractional odds: 11/2. American/moneyline odds: +550. IPR: 15.40%
  • Betting market: To win the ICC T20 World Cup 2024 outright. Team: South Africa (fourth odds-on favourites). Decimal odds: 7.00. Fractional odds: 6/1. American/moneyline odds: +600. IPR: 14.30%

In other words, it’s looking fairly close between the top three favourites. Twenty teams are competing, and the two least favourites to win this year are Canada and Uganda. 

Also competing are the United States, the West Indies, Papua New Guinea, Nepal, Scotland, Namibia, the Netherlands, Ireland, New Zealand, Pakistan, and Sri Lanka. 

When does the tournament start?

The opening game of the 2024 ICC T20 World Cup will be on Sunday, June 2, when host nation the United States play Canada at the Grand Prairie Stadium in Texas. 

The second game of the tournament is the following day, June 3, when the joint-host nation (the West Indies) play Papua New Guinea at the Providence Stadium in Guyana. 

England’s first game is against Scotland on Wednesday, June 5, at the Kensington Oval in Bridgetown, Barbados. England and Scotland are both in Group B with Australia, Namibia, and Oman. 

Final thoughts

England may have Jofra Archer as their secret weapon, but he won’t be the tournament’s only secret weapon. For example, India has Virat Kohli. Pakistan has Babar Azam. Afghanistan have Rashid Khan, and the West Indies have Andre Russell. 

There’s also Adam Zampa for Australia, Finn Allen for New Zealand, Wanindu Hasaranga for Sri Lanka, Gerald Coetzee for South Africa, and Shakib Al Hasan. 

That’s not forgetting several other key players who will also be worth keeping an eye on throughout the tournament, such as Jos Butler (England), Shaheen Shah Afridi (Pakistan), and Jasprit Bumrah (India). 

If you decide to place a wager on the upcoming world cup, only do so on fully licensed and regulated Indian online sports betting sites like 10cricbet. To ensure you don’t exceed your initial budget, start by setting a reasonable one before depositing. 

This trusted Indian iGaming site can be accessed from most Wi-Fi/internet-connected deposit computers and mobile devices (e.g., laptops, PCs, smartphones and tablets), provided you are 18 or above.

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