Celebrity
Ewan McGregor’s Weight Transformations and Fitness Regimes for Roles
Ewan McGregor is known for taking on challenging roles and nailing them.
Ewan McGregor has carved a niche for himself with his remarkable performances in films like Trainspotting and the Star Wars prequel trilogy, which provided him with his two biggest career breakthroughs.
His acting prowess has earned him the admiration of many fans. Despite his unconventional roles, he has been praised for his confidence in taking on challenging characters and nailing them with finesse.
His dedication to fully immersing himself in every role sets him apart, often undergoing drastic physical transformations. This article delves into McGregor’s remarkable weight fluctuations and intense fitness regimes tailored for specific roles.
Ewan McGregor undergoes frequent weight fluctuations
McGregor may not be considered a quintessential method actor like Jake Gyllenhaal or Jared Leto, who are known for their intense immersion into roles.
However, his versatility and commitment to his craft are undeniable, as evidenced by his iconic performances in films such as Trainspotting, Fargo, and the Star Wars prequels as Obi-Wan Kenobi.
Ewan McGregor as Obi-Wan (Source: Deadline)
Despite not subscribing to the conventional method acting approach, his dedication to his roles exemplifies his willingness to undergo frequent and significant weight fluctuations.
His ability to alter his physique through meticulous dieting and exercise regimes allows him to inhabit the personas he portrays on screen fully.
This commitment to his craft has earned him critical acclaim and solidified his status as a world-renowned actor.
Ewan McGregor lost significant weight for ‘Trainspotting’
McGregor’s dedication to his craft was evident in his preparation for the iconic role of a heroin addict in the critically acclaimed film Trainspotting.
Determined to embody the character authentically, he underwent a significant transformation, shedding over 25 pounds.
His approach to weight loss was surprisingly simple yet effective. He adopted a disciplined diet, eschewing beer and dairy products, and instead opted for grilled foods, wine, and gin.
This shift in his eating and drinking habits, coupled with his unwavering commitment, allowed him to shed the necessary pounds to portray the emaciated physicality of a heroin addict convincingly.
His determination to prove himself as the right choice for the role was unwavering. With an upcoming project, The Pillow Book (1996) for director Peter Greenaway, he meticulously planned his dietary regimen, ensuring he achieved weight loss.
In an interview with Neon Magazine, he candidly shared his simple yet effective strategy: “I grilled everything and stopped drinking beer. I drank wine and lots of gin instead. The weight just falls off.”
Ewan McGregor’s transformation for ‘Fargo’
Like his transformation in Trainspotting, he changed for the third season of the critically acclaimed series Fargo, a testament to his dedication as an actor.
In this season, he took on the challenging task of portraying two contrasting brothers, Emmit and Ray Stussy.
For the role of Ray Stussy, he underwent a substantial physical transformation, gaining weight to portray the balding, overweight, and constantly struggling brother.
This was no small feat, especially considering that he had just completed filming for Trainspotting 2, a role that required him to be in peak physical condition.
Ewan McGregor in ‘Fargo’ (Source: IndieWire)
McGregor opted for a realistic approach to achieve the desired look for Ray, forsaking prosthetics or a fat suit.
Instead, he embarked on an intentional weight gain journey, indulging in a diet rich in carbohydrates and french fries, as he humorously admitted, “I didn’t have any technique other than eating a lot.”
While his weight gain was crucial for portraying Ray’s physicality, it posed a challenge for his portrayal of Emmit, the slimmer and more polished brother.
To overcome this obstacle, he donned Spanx. This form-fitting undergarment helped him maintain an upright and leaner posture, effectively distinguishing Emmit’s physical presence from Ray’s.
Ewan McGregor’s muscle gain for ‘Obi-Wan Kenobi’
McGregor’s commitment to embodying the iconic character of Obi-Wan Kenobi for the Disney+ series has extended beyond acting, as evidenced by his yet another impressive physical transformation under the guidance of legendary fitness trainer Tony Horton.
In a photo shared by Horton on his Instagram, he can be seen flexing his bulging biceps and showcasing a well-defined v-taper while wearing a tank top that reads “Run Hungry, Taste Victory.”
Despite wearing a mask, his beaming smile is unmistakable, reflecting his pride and satisfaction in his remarkable progress.
Horton, the creator of the renowned P90X fitness program, accompanied the photo with a message praising his dedication to his fitness journey. “It seems that this Scottish fellow is starting to lean up and slim down.
He hasn’t missed a day, and his diet has been spot on. This was day 16,” Horton wrote, highlighting the actor’s unwavering commitment and disciplined approach to training and nutrition.
While the specifics of his training regimen under Horton’s guidance remain unclear, it is likely a variation of the P90X program, incorporating short rest periods, constant movement, and a clean, balanced diet.
With the guidance of Tony Horton’s expertise and the rigorous P90X program, he has undergone a remarkable transformation, ensuring that his portrayal of the legendary Jedi Master will be as compelling physically as it is in his acting prowess.
Ewan McGregor’s regular exercise regime
McGregor has a unique approach to maintaining his physical fitness. Despite his aversion to conventional gym routines involving free weights, circuit training, and treadmills, which he finds tedious, he prefers outdoor activities better.
Central to his fitness regimen is running. He considers a five-mile run his standard routine, but he sometimes challenges himself by extending it to eight miles.
During these outdoor jogs, he finds solace in the music of iconic bands such as Pink Floyd and Muse, particularly the latter’s album “Absolution,” which he finds uplifting and energizing.
McGregor’s affinity for outdoor pursuits extends beyond running. He has expressed an ardent love for skiing, which demands considerable physical exertion and endurance.
Ewan McGregor going for a run (Source: Pinterest)
Additionally, he embraces the opportunity to incorporate other outdoor activities into his exercise routine, contributing to his overall fitness and well-being.
While he avoids traditional gym exercises like squats, which he finds unpleasant and potentially nauseating, his commitment to running and embracing the great outdoors has proven effective in maintaining his lean and youthful physique.
At a height of 5’9″ (177 cm) and weighing approximately 176 pounds (80 kg), McGregor’s dedication to his unique exercise regimen is commendable.
Although he does not adhere to a strict workout routine, he remains mindful of his dietary choices, opting for grilled meals and reducing his beer consumption when preparing for specific roles.
Dixie D’Amelio, the 22-year-old TikTok sensation, is renowned for her bold hair transformations. Known for her adventurous spirit and willingness to experiment, she loves switching up her hairstyle.
“I think that I just like doing it because I can,” she explained in a recent interview with PEOPLE on July 31, 2024. “Hair grows back, and I think it’s just a fun and easy way to change your personal style.”
Over the years, D’Amelio has showcased an array of hairstyles that have kept her fans and followers eagerly anticipating her next look. Currently, she is sporting long, honey-colored locks with hints of her natural dark roots peeking through.
This look is just the latest in a long line of dramatic hair changes. In 2023, she captivated her audience with trendy curtain bangs that framed her face perfectly, giving her a chic and modern look.
However, it was in 2022 that she made one of her most daring moves: shaving her head completely. This bold decision to go bald was documented in a YouTube video where she candidly shared her reasons.
“I just want to restart,” she said, describing the buzz cut as something she had been wanting to try since sixth grade. The dramatic change was well-received by her fans, and she herself was thrilled with the outcome. “Oh my God, Holy s—, I really like it,” she exclaimed in the video.
D’Amelio’s hair journey doesn’t stop at cuts and styles; she has also experimented extensively with color. From rich brunettes to vibrant hues, she has tried it all. Given the plethora of styles and colors she has embraced, it’s only natural to wonder if there’s a hairstyle she has any regrets about.
Surprisingly, D’Amelio isn’t one for regrets when it comes to her hair. When PEOPLE asked if there was one color or cut she would never do again, she responded, “Something I would never do again? It’s mostly just colors that I didn’t take care of properly, so my hair wasn’t looking good.”
This candid admission highlights the importance of hair care, especially when frequently changing colors. However, she added, “But no, I love everything I did. I loved shaving my head. I like having long hair.”
Dixie D’Amelio is currently rocking this hairstyle (Photo: Instagram)
This positive outlook on her hair experiments reflects her overall approach to personal style and change. As mentioned earlier, D’Amelio currently appears to be enjoying life as a blonde. In April, her transformation to “French vanilla blonde” was documented by celebrity hairstylist Dimitris Giannetos on Instagram.
Although the look has grown out a bit since then, she still loves it. “It’s so amazing,” she said of the look. “It’s so blonde!” This blonde phase is just another chapter in her dynamic hair story, one that continues to evolve and inspire.
The American singer‘s hair transformations are not just about aesthetics; they also reflect her personal growth and evolving self-expression. Each style marks a different phase in her life, capturing moments of boldness, reinvention, and exploration.
Her willingness to embrace change and take risks with her hair makes her a style icon and a source of inspiration for many. For fans looking to emulate her fearless hair transformations, it’s important to consider the upkeep and care that comes with such changes.
Dixie D’Amelio rocking a short blonde hair in March 2023 (Photo: Instagram)
Hair health can be compromised with frequent dyeing and drastic cuts, so it’s crucial to follow a proper hair care routine. Regular conditioning treatments, minimizing heat styling, and using color-safe products can help maintain the integrity and health of the hair.
D’Amelio’s approach to hair also underscores a broader message about self-expression and confidence. By constantly changing her look, she sends a powerful message about the importance of personal style and the freedom to reinvent oneself.
Whether she’s rocking a buzz cut or long, flowing locks, she carries each style with confidence and grace. Looking back, her hair journey has been nothing short of spectacular. From the days of contemplating a buzz cut in sixth grade to confidently showcasing it to millions of fans, her story is one of courage and self-discovery.
Each transformation, whether a subtle change in color or a drastic cut, tells a part of her story. As she continues to evolve and try new styles, one thing remains clear: Dixie D’Amelio’s hair journey is a testament to her boldness and creativity.
Her ability to embrace change and view it as a fun and expressive part of life is something that resonates with many. Fans can undoubtedly look forward to more exciting transformations in the future as she continues to inspire with her ever-evolving hairstyles.
Taylour Paige, whose full name is Taylour Dominique Paige-Angulo, has emerged as a multifaceted talent in the entertainment industry, seamlessly blending her skills in acting and dance. Growing up in the vibrant culture of Los Angeles, Paige honed her dance skills at the Westside Ballet Academy before becoming a member of the Los Angeles Lakers’ cheerleading squad, the Laker Girls. This early exposure to the spotlight laid a solid foundation for her subsequent ventures into acting and music.
Paige first captured audiences’ attention with her role as Ahsha Hayes in the VH1 sports drama series Hit the Floor (2013–2016). Her portrayal of the ambitious and talented dancer navigating the complexities of professional cheerleading resonated with viewers and showcased her dynamic range as an actress. This breakout role set the stage for her continued success in the film industry.
Her career reached new heights with her acclaimed performance in the 2020 crime film Zola, where she played the title role. The film, based on a viral Twitter thread, earned her the Independent Spirit Award for Best Female Lead, cementing her status as a rising star.
Paige’s roles in Jean of the Joneses (2016), White Boy Rick (2018), Ma Rainey’s Black Bottom (2020), and Boogie (2021) further demonstrated her versatility and dedication to her craft. In 2024, she continued to expand her filmography with a significant role in Beverly Hills Cop: Axel F.
In addition to her acting achievements, she ventured into the music industry in 2022, collaborating with Kendrick Lamar on the track “We Cry Together.” The song’s success, reaching No. 16 on the Billboard Hot 100 and earning a Grammy Award nomination, highlighted her ability to transcend mediums and connect with audiences on multiple levels.
Who is Taylour Paige’s husband Rivington Starchild?
Taylour Paige’s fashion designer husband Rivington Starchild was born in Queens, New York City, in 1984. His early years were filled with the typical American experiences of brand-name cereals, Saturday morning cartoons, and celebrating American holidays.
However, his life took a dramatic turn when, at the age of nine, his stepfather moved the family to the Dominican Republic. Adjusting to this new life was challenging, as he had to wear a uniform to Colegio La Zurza and adapt to a culture and language that, while familiar from home, felt different in this new setting.
Despite the cultural shock, Starchild made the best of his new environment, but he always felt a strong connection to his American roots, particularly his identity as a New Yorker. He spent his school years in the Dominican Republic but eagerly looked forward to his summer and Christmas vacations in New York City. These trips reinforced his deep love for the city and its vibrant culture, from the music of Nas and Wu-Tang Clan to the styles seen in magazines like The Source and Vibe.
After returning to New York, he became immersed in the city’s unique cultural landscape. He felt a strong pull towards the streets where his father once thrived, even visiting the Lower East Side to learn more about his roots. This search for identity and belonging led him to meet Clayton Patterson, a renowned photographer known for documenting the city’s diverse and often gritty street life. Through Patterson, he found a mentor and friend who shared his fascination with New York’s underground culture.
Embracing his New York heritage, Starchild formed a band called DAMEHT, dedicated to capturing the essence of the city’s cultural movements. His work with Patterson Patterson deeply influenced his artistic vision, helping him to express the spirit of New York through music and daily life.
In recent years, Paige’s husband has channeled his creative energy into the fashion industry as the creator of the streetwear design brand RRR 123. In 2019, he transitioned from his career as a rock ‘n’ roll singer under the name Rivington Starchild to launch this innovative streetwear label. Drawing inspiration from his experiences growing up in New York City and living in Los Angeles, his designs reflect a blend of urban grit and West Coast flair.
RRR 123, which stands for RIVINGTON roi Rebis, offers a variety of oversized hoodies and tees adorned with bold graphics. The collection captures the essence of the streets, influenced by the eclectic culture and vibrant energy of his hometown, NYC, and the laid-back, artistic vibes of LA.
Taylour Paige and Rivington Starchild got married on her birthday
On October 5, 2022, which also marked her 32nd birthday, the actress tied the knot with her fashion designer husband Rivington Starchild in a beautiful ceremony attended by friends and family.
The special day was filled with love and celebration, perfectly capturing the couple’s unique style and deep bond.
For her wedding day, Paige wore a stunning white fishtail gown that accentuated her elegant figure. She complemented her dress with a braided hairstyle, adding a touch of sophistication to her bridal look. Her co-star from Hit The Floor, Logan Browning, shared images of the joyous occasion on social media, showing Paige radiant and happy, carrying a bouquet of white and yellow flowers.
Browning’s caption, “She is good,” reflected the heartfelt sentiment of the day.
Starchild, on the other hand, looked dashing in a dark tuxedo and bow tie, complete with a black hat that showcased his distinctive fashion sense. The couple’s wedding attire beautifully blended classic elegance with their personal flair, making the event memorable and stylish.
Paige expressed her overwhelming joy and gratitude on her Instagram Stories the day after the wedding.
“Head up chest out!!!!!!! ROLLIN IN PEACE!!!!!!! Yesterday was the greatest day of my life. God is real. God is the greatest.. 32. Pushing the snakes pushing the fakes pushin ’em all off me like UGHHHHHHHHHHH. Back up off me DON’T YOU KNOWWWWWWW I’M A CHILD OF GOD!!!!!!!!!!!!” Her enthusiastic words reflected the profound happiness and spiritual significance she felt on her special day.
The couple’s love story had become public a few weeks earlier when Paige hinted at her engagement in a September 19 post, showcasing a large Tiffany & Co. diamond ring. She captioned the post, “Out of nowhere!! You appeared and showed me that the way that I love, was always the way because it’s your way too,” indicating the deep connection and understanding they share. Their wedding was a true celebration of their love and the beginning of a beautiful journey together.
It remains unknown when Taylour Paige and Rivington Starchild started dating, as the actress kept her dating life private. However, they are now happily married, celebrating their love with those closest to them.
Celebrity
Britnee Kellogg Releases New Music Video with Empowering Women
The singer’s music video for ‘She’s Come a Long Way’ features several strong women.
Britnee Kellogg is a talented country music singer who gained fame due to her appearance in seasons 11 and 12 of American Idol. Recently, she released the music video for ‘She’s Come a Long Way,’ which not only has good music but also good lyrics and a powerful message.
She premiered the music exclusively through People’s magazine and the music video included powerful women from her home state of Oregon who have made their way through extreme challenges.
Kellogg collaborated with Autumn McEntire on this song, who ironically turned out to be the niece of the person she idolizes the most. In a recent interview with People, she mentioned, “Reba McEntire is the love of my life. She’s the first cassette tape I ever owned. She has always been a huge inspiration for me musically.”
It was like fate that she met Autumn a few years back and got to work with her. “When I first met her several years ago, I knew her last name was McEntire, but that’s kind of a common last name,” says Kellogg.
She continues the conversation by saying, “I guess I never asked her until she posted something about having a cut on her aunt’s record and I was like, ‘Excuse me, you never told me this?!’ It made me respect her even more that she doesn’t go around bragging that she’s Reba’s niece. I think that says a lot about her character.”
The women in Britnee Kellogg’s ‘She’s Come a Long Way’
The music video for ‘She’s Come a Long Way’ started with a woman introducing herself as 44-year-old Alexis, who is currently a senior director of Accounting. She also revealed that she’s a mother of 5 children and a breast cancer survivor.
The video then went on to introduce other powerful women, like 30-year-old Erica, a nurse who is in high demand. Then, Nikki was introduced, a 49-year-old layout engineer who survived a life-changing injury.
The women featured in Britnee Kellogg’s music video (Source: YouTube)
Other women included were 26-year-old business advisor and artist Kayla and 46-year-old Midwife Megan, who has delivered 500+ babies and has been clean and sober for 17 years. Next came Lisa, who is a special education teacher and a teen mother, followed by 37-year-old Mikeisha, who is a personal shopper, boutique owner, healthcare leader, and a wife and a mother.
The video also included 52-year-old Tracie, who is a property manager, and Slumberkins founders Kelly and Callie. The last person to be introduced was Angela, the co-founder of I Am Foster Kid.
Kellogg created this music video to honor how they’ve come a long way and still have much to do. She wanted to leave a very powerful message so that every woman is inspired by what they are doing.
Reactions to the ‘She’s Come a Long Way’ music video by Britnee Kellogg
Since the song was released on YouTube, it has garnered more than 5k views in a week, with 500+ likes. Although the video has not garnered many comments on the platform, her Instagram post is filled with congratulatory posts and positive reviews.
On March 28, Kellogg posted a video reacting to the People’s cover of her new music video, captioning it with “Thank you @people and @triciadespres for highlighting this song and these amazing women”
Under this post, there were many fan comments, where one commented, “CONGRATULATIONS! 🥹 call such a beautiful tribute!! Forever so proud of you! Keep blazing that trail mama!!!! ❤.” Similarly, another fan wrote, “Wow!!! I loved the video. It’s so beautiful and supportive. You looked amazing too. I’m sure the song will be an even bigger hit now. Way to grab the stars, honey. ❤😍”
Some of her singer-songwriter friends also left comments on the post. Haley John Senmus commented, “Get it giiiirl!🔥👏😍,” while Seth Black Hutton just left an emoji of “🎉🎉🎉.”
Britnee Kellogg’s music
Kellogg started as a singer in the 2010s and started uploading videos on YouTube in 2012. In January of 2012, she posted a cover of Chain of Fools, which hit 2.1k views.
On January 16 of the same year, she released her first ever single titled Home, which hit 32k views. She also went on to release two original songs titled ‘From the Ashes’ and ‘Harbor’ in the same year.
Kellogg went on to release several cover songs and gained popularity due to her beautiful voice. On March 23, 2019, she released her first album titled Someone Somebody Loves and released music videos for the title track.
She then released a music video for 10 Years Ago a year later, followed by ‘Keep You In The Dark’ in 2021. On October 15, 2021, she released ‘Hey Mama,’ which went on to become her biggest hit, garnering more than 984k views with 20k likes.
Currently, the singer has been releasing a series of music like ‘Back of My Mind,’ ‘She’s Come a Long Way,’ and ‘Love Thy Neighbour.’ She has a huge fanbase and many are anticipating her next projects and what she has to offer.
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