Lifestyle
Great Things to Do on Your Phone When It’s Too Wet to Leave the House
Unfortunately, unlike other countries where the seasons are more clearly defined by the temperature and general weather conditions outside, when…
Unfortunately, unlike other countries where the seasons are more clearly defined by the temperature and general weather conditions outside, when living in the UK, even in the midst of summer, it can be freezing cold and wet outside.
So, for the next time you are, of course, fully intending on washing the car and mowing the lawn, but the weather prevents you, here are some great things to do when it is far too wet to leave the house.
Brain Training
Now not just reserved for the Mensa-types, brain games are all the rage amongst younger and older people alike, and for the latter ages, indulging in some entertaining brain training play, such as word search, Wordle, or crossword apps, can actually improve your brain health for the following reasons:
- Your short-term memory and reaction times will be sharpened
- You will be fighting against the potential onset of memory-based illnesses
- Your attention span will be much improved
- Your levels of stress and anxiety will be reduced
Online Gaming
Another exciting and immersive activity to involve yourself with on a wet and rainy day is to enter the world of online gaming.
Now, you may prefer social group games, such as Minecraft and other team-building platforms, or alternatively, you may want to consider enjoying playing online slot machines. If you are interested in enjoying all that online gaming has to offer without having to spend a penny, then try this free slot site, where you will benefit from an extensive range of games to suit anyone’s taste.
Practise Meditation
If, even on the wettest and windiest of Sunday mornings, you still have a packed schedule and are lucky to even grab half an hour to yourself, then this next item is definitely for you.
Practicing self-care is thankfully, and indeed, not before time, far more accepted and encouraged, not only through media and celebrity influencers but also in casual conversations between friends and family members.
There are a wide range of different smartphone applications, a great many of which are entirely free to download, that are based around teaching the user some basic beginner meditative techniques.
Far from being resigned to the world of 1970s hippies, meditation is a proven-to-be effective way of managing stress and anxiety, lowering blood pressure, improving emotional health and well-being, and generally allowing the space and time to centre your thoughts.
Living Room Exercises
A great way of slowly building your core levels of physical fitness and health is to begin to follow a simple exercise plan through one or more apps on your phone.
You can fit these exercises around your other personal duties and professional commitments, as the exercises can be accessed anywhere and at any time, eliminating the need for expensive gym memberships and subscriptions to classes you are often unable to attend.
Additionally, many such workout apps will also offer a tailor-made plan, allowing you to work on one particular area of your body.